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Hush Puppies 

 

3 POINTS
per serving


 

Ingredients:

1 cup cornmeal 
1 teaspoon baking powder 
1 teaspoon salt 
1 teaspoon sugar 
1 cup all-purpose flour 
1 egg 
3/4 cup milk 
1 dash red peppers 
chives (optional) 
1 tablespoon onions, grated 


Instructions:

Sift dry ingredients into a bowl. 
In a separate bowl beat egg and milk together. 
Add to dry ingredients and stir. 
Stir in onion, red pepper and chives, if using. 
Drop by spoonfuls into hot fat in a deep fryer, 375 degrees, and fry until golden brown. 

Makes 6 Servings (4 per serving)
3 POINTS per serving

Nutrition Facts
Calories 183, Total Fat 2.8 g, Sat. Fat 1.1 g, Protein 5.7 g, Carbohydrates 33.9 g, Sodium 629 mg, Dietary Fiber 2.1 g


 

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