weight watchers restaurant points
       



Recent Forum Post

Health Discovery is a FREE site.
Please help keep this site free, any gift is greatly appreciated! Read More...

 

   

Grilled Potatoes With Garlic

 

4 POINTS
per serving


 

Ingredients:

1 lb. potatoes, peeled and cut into thin wedges
1 Tbs. plus 1 tsp. olive oil
2 cloves garlic, crushed
1 tsp. rosemary, chopped
1 tsp. parsley, chopped
1/4 tsp. mustard
2 tsp. lemon juice
1 Tbs. plus 1 tsp. unsalted butter, melted


Instructions:

Preheat oven to 375°F. 

Place potatoes on greased oven trays. Bake about 30 minutes or until just tender. Turn on broiler. Combine next 6 ingredients in a bowl. Stir into potatoes and toss until potatoes are well coated with mixture. Brush with butter. Place potatoes 4-5 inches from heat source and broil another 8-10 minutes, stirring occasionally until browned and tender. Season with salt to taste and serve.

Yield: Makes 4 servings.
4 POINTS per serving

Nutrition information:
Per serving: calories 175, fat 8.5g, 43% calories from fat, cholesterol 10mg, protein 2.1g, carbohydrates 23.6g, fiber 1.8g, sodium 11mg.

 


 

 

 

   

(advertisments)

Home | Recipes | Restaurant Points | Support Board | Live Chat | Articles | Journals
Diet Tools
| Newsletter | Shopping | Contact Us


Disclaimer, Privacy Statement & Terms of Use
.  
Copyright © 2000-2003 - Health Discovery Network 
All rights reserved.

Health Discovery is independently owned & operated and is not affiliated with Weight Watchers or Discovery Health Channel

NOTE:  Weight Watchers is a registered trademark of Weight Watchers International, Inc. Points are trademarks of Weight Watchers International, Inc. Authentic information about the program is only available at your local Weight Watchers meeting. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for WW members. Information on this site is based on recollections and assumptions of it's author and is not warranted for any purpose by it's author. All readers are encouraged to go to a Weight Watcher's meeting for actual WW info.  This site is presented under the rights of the First Amendment; rights worth fighting for.

All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.