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2
POINTS
per
serving
Ingredients:
1
lb. baking potatoes
1/2 tsp. salt
1-1/2 tsp. garlic powder
1-1/2 tsp. dried dill weed
1/4 tsp. Italian herb seasoning
nonstick cooking spray
Instructions:
Wash
and cut potatoes into bite size pieces or French
fry-size strips. In a large plastic bag, add salt,
garlic powder, dill weed, and Italian seasoning.
Add potatoes, close, and shake until coated. Spray
a cookie sheet with nonstick spray. Place potatoes
on cookie sheet and spray lightly with nonstick
spray. Bake at 375°F for 50 minutes.
Yield:
4 servings
2 POINTS per serving
Nutritional
Information:
Per
serving: calories 94, fat 0.1g, 1% calories from
fat, cholesterol 0mg, protein 2.6g, carbohydrates
21.5g, fiber 2.0g, sugar 1.8g, sodium 299mg
Dietary
Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit: 0.0,
Bread: 1.1, Lean meat: 0.0, Fat: 0.0, Sugar: 0.0,
Very lean meat protein: 0.0
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