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1
POINT
per
serving
Ingredients:
3 tablespoon orange juice
3 tablespoon reduced-calorie mayonnaise
2 tablespoon minced green bell pepper
2 tablespoon minced red bell pepper
2 tablespoon tomato paste
2 tablespoon plain nonfat yogurt
1 tablespoon drained prepared horseradish
1 tablespoon grated onion
1 teaspoon chili powder
1/2 teaspoon Dijon Mustard
1/4 teaspoon fresh ground pepper
Instructions:
In
a jar with a tight fitting lid, combine all the
ingredients; cover and shake well. Refrigerate,
covered, 2-3 hours. Shake again before serving.
Makes
4 Servings
1 POINT per serving
Nutrition
Facts
Calories 49, Total Fat 3 g, Sat. Fat 1 g, Protein
1 g, Carbohydrates 5 g, Cholesterol 3 mg, Sodium
148 mg, Dietary Fiber 1 g
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