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2
POINTS
per
serving
Ingredients:
One
large mango, peeled and diced
2 C fresh blueberries
Two bananas, sliced
2 C fresh strawberries, halved
2 C seedless grapes
Two nectarines, unpeeled and sliced
One kiwi fruit, peeled and sliced
Honey
orange sauce:
1/3 C unsweetened orange juice
2 Tbsp lemon juice
1-1/2 Tbsp honey
1/4 tsp ground ginger
Dash nutmeg
Instructions:
1.
Prepare the fruit.
2.
Combine all the ingredients for the sauce and
mix.
3.
Just before serving, pour honey orange sauce over
the fruit
Yield:
12 servings SERVING SIZE: 4 oz cup
2 POINTS per serving
Nutritional
Information:
EACH SERVING PROVIDES: Calories: 96 - Total fat:
1 g - Saturated fat: less than 1 g - Cholesterol:
0 mg - Sodium: 4 mg, Fiber NA
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