1 POINT
per serving

Ingredients:

1 15 oz can unsalted green beans
1 15 oz can unsalted wax beans
1 15 oz can unsalted kidney beans
1 15 oz can unsalted garbanzo beans
1/4 cup onions, chopped
1/4 cup orange juice
1/2 cup cider vinegar
Sweetener — if desired

Instructions:

Drain beans and place into decorative bowl. Add onion and mix thoroughly. Combine juice and vinegar — adjust taste with sweetener if desired. Pour over bean mixture. Stir to coat. Let stand for 30 minutes before serving. Yield: 8 servings (approximately 3/4 cup per serving)

Yield: 8 servings.
1 POINT per serving

Nutritional Information
Calories 130; fat grams 0; fiber 7; carbohydrates 25;