1 POINTS
per serving

Ingredients:

1 cup chicken broth (low sodium) or defatted turkey drippings
1/4 cup fat-free milk
2 tablespoons dry white vermouth (optional)
2 tablespoons all-purpose flour
1/2 teaspoon pepper, or to taste
1/2 teaspoon dried sage

Instructions:

Heat broth in a medium saucepan over medium heat. Put remaining ingredients in a small bowl and whisk until smooth, or put in a jar with a tight-fitting lid and shake until smooth. Gradually stir into chicken broth. Cook over medium heat for 3 to 5 minutes, or until thickened, stirring constantly.

Tip: To defat drippings, pour in glass measuring cup, let fat rise to top, then scoop off.
Tip: Purchase a Gravy Separator to make the job easier.
Tip: Avoid canned gravy -- it's high in sodium, fat, and is not particularly tasty.
Tip: Salvage a lumpy sauce by whirling in the blender.
Tip: Try the flour available in a can made especially for sauces. Just shake some in as needed.

Yield: Makes 8 servings.
1 POINT per serving

Nutrition information:
Calories 73, Protein 0 g, Carbohydrates 2 g, Cholesterol 0 g, Total Fat 0 g, Fiber 0 g, Sodium 5 mg,