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8
POINTS
per
serving
Ingredients:
1
1/2 cups plain nonfat yogurt
2 tablespoons mango chutney
2 teaspoons low-sodium ketchup
1 teaspoon mild or hot curry powder
8
ounces skinless cooked chicken breast, shredded
2
cups cooked elbow macaroni
1
cup chopped scallions
1/4
cup chopped fresh flat-leaf parsley
2
ounces slivered almonds
Instructions:
In
medium bowl, combine yogurt, chutney, ketchup
and curry powder. In large bowl, combine chicken,
macaroni, scallions, parsley and almonds. Add
yogurt mixture; toss well to coat thoroughly.
Refrigerate, covered, until chilled.
Yield:
4 serving
8 POINTS per serving
Nutrition
information:
Per
serving: 376 Calories; 28 g Protein; 12 g Fat;
38 g Carbohydrate; 246 mg Calcium; 210 mg Sodium;
52 mg Cholesterol; 3 g Dietary Fiber
Source:
Weight Watchers Slim Ways Chicken
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