|
5
POINTS
per
serving
Ingredients:
1
pound red snapper filets
1/4 teaspoon garlic powder salt to taste
ground black pepper to taste
4 tablespoons picante sauce
1/2 lime, juiced
Instructions:
Preheat
oven to 350 degrees F (175 degrees C). Place lightly
oiled aluminum foil on a baking sheet.
Place filet(s) on foil and sprinkle with garlic
powder, salt, and pepper. Spoon picante sauce
over filets and squeeze lime juice over the top.
Seal the foil to form a pouch.
Bake in preheated oven for 20 minutes, or until
fish flakes easily.
Yield: Makes 8 servings.
5 POINTS per serving
Nutrition
information:
Calories
243, Protein 47g, Total Fat 3g, Sodium 637mg,
Cholesterol 84mg, Carbohydrates 5g, Fiber 1g
Printer
Friendly Version!
|