tablespoons soy sauce or reduced-sodium soy sauce
1 tablespoon regular or seasoned
1 tablespoon dark sesame oil
2 cloves garlic, minced
1/4 teaspoon red pepper flakes
1 pound uncooked large shrimp,
peeled and deveined
marinade, combine soy sauce, vinegar, oil, garlic
and pepper flakes in small bowl; mix well. Cover;
refrigerate up to 3 days.
complete recipe, prepare marinade. Combine marinade
and shrimp in resealable plastic food storage
bag. Seal bag securely. Refrigerate at least 30
minutes or up to 2 hours, turning bag once.
barbecue grid with nonstick cooking spray. Prepare
barbecue grill for direct cooking.
shrimp reserving marinade. Thread shrimp onto
12-inch--long skewers. Place skewers on prepared
grid; brush with half of reserved marinade.
skewers, on covered grill, over medium coals 5
minutes. Turn skewers over; brush with remaining
half of marinade. Grill 3 to 5 minutes or until
shrimp are opaque.
Yield: Makes 16 servings.
3 POINTS per serving
129, % calories from fat32%,Total Fat 4 g,
Sat. Fat 1 g, Protein 20 g, Carbohydrates
1 g, Cholesterol 173 mg, Sodium 596 mg,
Dietary Fiber 1 g