Penne w/Chicken, Peas & Peppers
Cook pasta in a large pan of boiling water 10 minutes, or until al dente. Drain and set aside. Combine stock and 1/2 cup peas in a food processor or blender and process until smooth. Set aside.
Heat oil in a heavy nonstick skillet over medium high heat.
Sauté garlic 30 seconds. Add bell pepper and chicken and sauté 4 minutes, stirring occasionally, or until chicken is cooked throughout.
Add pea purée, whole peas and salt and pepper to taste. Stir well.
Stir in pasta and bring to a boil.
Cook 2 minutes, or until mixture thickens, stirring constantly.
Stir in cheese and toss well before serving.
Recipe Health Review:
How Healthy is the Penne w/Chicken, Peas & Peppers Recipe?
Recipe makes: 4 servings.
Healthy eating information for 1 serving(s):
Total Fat: 6
Saturated Fat: 3
Good for You