Broiled Fish with Citrus-Grape Sauce
Instructions:Thaw fish, if frozen. Sprinkle both sides of fish with lemon-pepper seasoning.
Spray the unheated rack of a broiler pan with nonstick coating. Place fish on rack of broiler pan.
Broil 4" from the heat for 4 minutes; turn fish. Broil 3 to 5 minutes more or until fish flakes when tested with a fork.
Meanwhile, spray an unheated medium saucepan with nonstick coating. Add onions; cook and stir over medium heat until tender.
In a bowl combine orange peel, orange juice, cornstarch, and salt.
Add to onions in saucepan. Cook and stir until mixture is thickened and bubbly.
Cook and stir for 2 minutes more. Add orange sections, grapes, and if desired, sherry.
Recipe Health Review:
How Healthy is the Broiled Fish with Citrus-Grape Sauce Recipe?
Recipe makes: 4 servings.
Healthy eating information for 1 serving(s):
Total Fat: 4
Saturated Fat: 1
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