Crispy Chili Twists

 

4 POINTS
per serving


 

Ingredients:

2 cups rotini -- uncooked
vegetable oil
2 tablespoons grated parmesan cheese
1/2 teaspoon chili powder
1/4 teaspoon seasoned salt
1/8 teaspoon garlic powder


Instructions:

Cook and drain pasta as directed on package. Rinse with cold water; drain very
thoroughly (excess water on pasta will cause oil to spatter).

Heat oil (1 inch) to 375º. Fry pasta, about 1 cup at a time, about 2 minutes or
until crisp and light golden brown, stirring if necessary to separate.
Drain on paper towels.

Mix remaining ingredients in large bowl; toss with pasta until evenly coated.

Yield: 4 serving (1/2 cup serving size)
4 POINTS per serving

Nutrition information:
Per serving: 84 Calories (kcal); 1g Total Fat; (7% calories from fat); 3g Protein; 16g Carbohydrate; 1mg Cholesterol; 69mg Sodium

Food Exchanges: 1 Grain Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat;
0 Other Carbohydrates

Source: Betty Crocker Pasta Cookbook