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4
POINTS
per
serving
Ingredients:
2
cups rotini -- uncooked
vegetable oil
2 tablespoons grated parmesan cheese
1/2 teaspoon chili powder
1/4 teaspoon seasoned salt
1/8 teaspoon garlic powder
Instructions:
Cook
and drain pasta as directed on package. Rinse
with cold water; drain very
thoroughly (excess water on pasta will cause oil
to spatter).
Heat oil (1 inch) to 375º. Fry pasta, about
1 cup at a time, about 2 minutes or
until crisp and light golden brown, stirring if
necessary to separate.
Drain on paper towels.
Mix remaining ingredients in large bowl; toss
with pasta until evenly coated.
Yield:
4 serving (1/2 cup serving size)
4 POINTS per serving
Nutrition
information:
Per
serving: 84
Calories (kcal); 1g Total Fat; (7% calories from
fat); 3g Protein; 16g Carbohydrate; 1mg Cholesterol;
69mg Sodium
Food Exchanges: 1 Grain Starch); 0 Lean Meat;
0 Vegetable; 0 Fruit; 0 Fat;
0 Other Carbohydrates
Source:
Betty Crocker Pasta Cookbook
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