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4
POINTS
per
serving
Ingredients:
2
lbs. plums, sliced
2 Tbs. lemon juice
1/4 cup sugar
1/2 tsp. cinnamon
nonstick cooking spray
1/2 cup old fashioned oatmeal
2 Tbs. all purpose flour
2 Tbs. brown sugar
2 Tbs. unsalted butter, chilled and cut into small
pieces
2 cups nonfat vanilla frozen yogurt
Instructions:
Preheat oven to 350°F. Combine plums, lemon juice,
sugar, and half the cinnamon in a large mixing
bowl. Mix thoroughly. Transfer to an 8 inch square
baking dish coated with nonstick cooking spray.
Set aside. Combine oats, remaining cinnamon, flour
and sugar in another bowl. Mix thoroughly in a
bowl or food processor. Add butter and cut in
until mixture resembles coarse meal. Sprinkle
over plum mixture. Bake 40 minutes until top is
lightly browned. Serve with frozen yogurt.
Yield:
8 servings
4 POINTS per serving
Nutritional
Information:
Per
serving: calories 193, fat 3.9g, 17% calories
from fat, cholesterol 8mg, protein 4.0g, carbohydrates
39.0g, fiber 2.9g, sodium 32mg.
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