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2
POINTS
per
serving
Ingredients:
40
low-fat graham crackers (3 cups crumbs)
1 cup nonfat yogurt
16 oz. fat free cream cheese
¹/3 cup sugar
1 ½ cups frozen strawberries
3 ½ cups fat free Cool Whip
6 cups sugar free strawberry Jello (1 large, 1
small package)
Instructions:
Preheat
oven to 350 degrees. Spray a 9" x 13"
pan with cooking spray. Mix graham cracker crumbs
and yogurt together, and spread over the bottom
of the pan. Bake crust for 15-20 minutes until
crisp. Prepare Jello according to directions,
add strawberries and place in refrigerator until
it starts to set. Mix cream cheese, sugar and
½ cup Cool Whip. Start to layer the salad. On
top of the crust, spread the cream cheese mixture
evenly. Once the Jello starts to set, place it
over the cream cheese mixture. Return to the refrigerator
and allow Jello to set completely. Top with remaining
Cool Whip and garnish as desired -- fruit, sprinkles,
etc. (garnish is not included in nutrient analysis).
Yield: 18
servings.
2 POINTS per serving
Nutritional
information:
Calories
per serving: 108; Fat: .4g; Carbohydrate: 18g;
Sat. Fat: .1g
Sodium: 255mg; Protein: 5g; Dietary
Fiber: .5g
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