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3
POINTS
per
serving
Ingredients:
2
cups lowfat milk
2 Tbs. cornstarch
3 Tbs. sugar
2 Tbs. cocoa powder
1 Tbs. instant coffee powder
1 ounce unsweetened chocolate
1/2 tsp. vanilla extract
1 tsp. unsalted butter
2 cups strawberries, sliced
Instructions:
Combine
1/4 cup milk and cornstarch in a jar with a tight
fitting lid. Shake vigorously and set aside. Combine
remaining milk and next 4 ingredients in a heavy
saucepan over medium heat, stirring frequently
until chocolate is melted. Reduce heat to low.
Shake cornstarch mixture and stir into chocolate
mixture. Cook 10 minutes or until mixture
thickens and just begins to boil. Remove from
heat and stir in vanilla and butter. Cover with
plastic wrap with plastic touching surface to
prevent skin from forming. Place saucepan in a
cold water to cool pudding. Serve warm
or chilled topped with strawberries.
Yield:
4 servings
3 POINT per serving
NUTRITIONAL
INFO:
Per serving: calories 178, fat 6.8g, 31% calories
from fat, cholesterol 7mg, protein 5.8g, carbohydrates
27.8g, fiber 3.9g, sodium 83mg.
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