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4
POINTS
per
serving
Ingredients:
1
sheet frozen puff pastry, thawed
2 cups raspberries, picked over, thawed if frozen
1 lb. mango slices
2 cups vanilla lowfat yogurt, chilled
2 Tbs. powdered sugar
Instructions:
Bake puff pastry according
to package directions. Set aside and let cool.
Using a sharp knife, cut puff pastry in half
horizontally. Gently remove top half. Arrange
fruit over bottom half of pastry. Spread yogurt
over fruit. Gently cover with top layer of puff
pastry. Serve sprinkled with powdered sugar.
Makes
6 servings
4 POINTS per serving
Nutrition
Facts
Per
serving: calories 192, fat 4.4g, 20% calories
from fat, cholesterol 4mg, protein 5.7g, carbohydrates
34.9g, fiber 4.3g, sugar 28.8g, sodium 75mg
Dietary
Exchanges: Milk: 0.0, Vegetable: 0.0, Fruit:
1.2, Bread: 0.0, Lean meat: 0.0, Fat: 0.8, Sugar:
1.2, Very lean meat protein: 0.0
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