package Diet Swiss Miss Cocoa
1 tablespoon peanut butter
1/4 cup Grape Nuts cereal
all ingredients in a mixer.
After mixing up, then divide into 2 servings by
putting half of the mixture on one piece of aluminum
foil then folding edges to keep fresh.
Do the same thing with the other bar.
Now put both in freezer and have for a snack anytime.
2 POINTS per serving
serving: 102 calories, 4.4g fat, 0mg cholesterol,
38mg sodium, 15.4g carbohydrates, 1.9g fiber,