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Portobello, Basil & Tomato Sandwich

 

4 POINTS
per serving


 

Ingredients:

2 servings
2 large Portobello mushroom
1 tablespoon low fat mayonnaise
1 tablespoon nonfat sour cream
1/2 teaspoon lemon juice
1 teaspoon olive oil, mixed with 1 tsp. water
4 slices sourdough bread, thickly cut or use rolls
1 clove garlic
2/3 cup basil leaf
1 tomato, sliced


Instructions:

In a small bowl mix mayonnaise, sour cream and lemon juice. Grill or broil mushrooms brushed with oil/water mixture until tender. Toast bread on grill or under broiler. Rub bread with cut garlic cloves. Spread mayonnaise mixture on bread halves and top with grilled mushrooms, sliced tomato and basil leaves. Add lettuce leaves if desired. Serve immediately.

Makes 2 Servings
4 POINTS per serving

Nutrition Facts
Amount Per Serving: Calories 200, Fat 5g,  Dietary Fiber 2g,  Protein 8g

 


 

 

 

 

 

   

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