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2
POINTS
per
serving
Ingredients:
1
teaspoon olive oil
6 cups mushrooms, sliced
1 1/2 teaspoons Worcestershire sauce
4 slices Italian bread, cut diagonally 1" thick
& lightly toasted
1/2 cup red bell peppers, roasted, cut in strips
1 ounce part-skim mozzarella cheese
Instructions:
1.
Coat a large nonstick skillet lightly with cooking
oil, and place over medium-high heat until hot.
Add mushrooms; sauté 4 minutes or until lightly
browned.
2. Remove from heat; stir in Worcestershire sauce.
Spoon about 1/3 cup mushroom mixture onto each
bread slice; top each with one-fourth of bell
pepper strips and 1 cheese slice.
3. Place sandwiches on a baking sheet, and broil
for 2 minutes or until cheese melts.
Yield:
4 Servings
2 POINTS per serving
Nutrition
information: PER BALL
Per
serving: 97 calories, 2.3g fat, 0mg cholesterol,
140mg sodium, 16.4g carbohydrates, 4.2 protein,
2.2g fiber
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