Ham Salad Sandwiches

Ingredients:

  • 1/4 lb. cooked ham - chopped
  • 1/4 cup shredded cheddar cheese
  • 1/4 cup celery - finely chopped
  • 1/4 cup scallions - finely chopped
  • 2 Tbs. carrot - shredded
  • 2 Tbs. fat-free mayonnaise - or salad dressing
  • 1 egg - hard cooked - chopped
  • 1 Tbs. green olives - chopped
  • 1/4 tsp. garlic powder
  • 8 slices rye bread
  • 4 lettuce leaves

Instructions:

Combine all ingredients, except bread and lettuce, in a food processor or bowl. Season with pepper to taste and mix well.

Chill thoroughly. Spread ham salad over half the bread slices. Top with lettuce and other bread slices.

Recipe Health Review:

How Healthy is the Ham Salad Sandwiches Recipe?

Recipe makes: 4 servings.

Healthy eating information for 1 serving(s):

Watchful Nutrition
Calories: 240
Carbohydrates: 29
Total Fat: 7
Saturated Fat:
Cholesterol: 70
Sodium: 853
Sugar: 2
Good for You
Fiber: 2
Protein: 15
Weight Watchers
Points: 5
PointsPlus:6
SmartPoints: