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Grilled Vegetable Pitas

 

7 POINTS
per serving


 

Ingredients:

1 eggplant (about 1 pound), cut into 1/2-inch-thick slices 
1 large portabello mushroom (5 to 6 ounces) 
1 small red bell pepper, quartered 
1 small yellow or green bell pepper, quartered 
2 (1/4-inch) slices large red onion 
1/2 cup low-fat Italian or honey-dijon salad dressing, divided 
4 ounces reduced-fat shredded Italian cheese blend 
4 (8-inch) whole wheat or white pita breads 

Instructions:

Brush both sides of eggplant slices, mushroom, bell pepper quarters and onion slices with 1/3 cup dressing. Grill over medium coals or broil 4 to 5 inches from heat source 4 to 5 minutes per side or until vegetables are crisp-tender. Cut into bite-size pieces. Toss with additional dressing. 

Cut pita breads in half; open pockets and fill with vegetable mixture. Top with cheese. 

Makes 4 Servings
7 POINTS per serving

Nutrition Facts
Calories 404, Total Fat 12 g, Sat. Fat 4 g, Protein 18 g, Carbohydrates 58 g, Cholesterol 17 mg, Sodium 823 mg, Dietary Fiber 10 g


 

 

 

 

 

   

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