Grilled Vegtable Pitas

Ingredients:

  • 1 eggplant (about 1 pound) - cut into 1/2-inch-thick slices,1 large portabello mushroom (5 to 6 ounces),1 small red bell pepper - quartered,1 small yellow or green bell pepper - quartered,2 (1/4-inch) slices large red onion,1/2 cup low-fat Italian or hone

Instructions:

Brush both sides of eggplant slices, mushroom, bell pepper quarters and onion slices with 1/3 cup dressing.

Grill over medium coals or broil 4 to 5 inches from heat source 4 to 5 minutes per side or until vegetables are crisp-tender.

Cut into bite-size pieces.

Toss with additional dressing.

Cut pita breads in half; open pockets and fill with vegetable mixture. Top with cheese.

Recipe Health Review:

How Healthy is the Grilled Vegtable Pitas Recipe?

Recipe makes: 4 servings.

Healthy eating information for 1 serving(s):

Watchful Nutrition
Calories: 404
Carbohydrates: 58
Total Fat: 12
Saturated Fat: 4
Cholesterol: 17
Sodium: 823
Sugar:
Good for You
Fiber: 10
Protein: 18
Weight Watchers
Points: 8
PointsPlus:10
SmartPoints: