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7
POINTS
per
serving
Ingredients:
1
eggplant (about 1 pound), cut into 1/2-inch-thick
slices
1 large portabello mushroom (5 to 6 ounces)
1 small red bell pepper, quartered
1 small yellow or green bell pepper, quartered
2 (1/4-inch) slices large red onion
1/2 cup low-fat Italian or honey-dijon salad dressing,
divided
4 ounces reduced-fat shredded Italian cheese blend
4 (8-inch) whole wheat or white pita breads
Instructions:
Brush
both sides of eggplant slices, mushroom, bell
pepper quarters and onion slices with 1/3 cup
dressing. Grill over medium coals or broil 4 to
5 inches from heat source 4 to 5 minutes per side
or until vegetables are crisp-tender. Cut into
bite-size pieces. Toss with additional dressing.
Cut
pita breads in half; open pockets and fill with
vegetable mixture. Top with cheese.
Makes
4 Servings
7 POINTS per serving
Nutrition
Facts
Calories 404, Total Fat 12 g, Sat. Fat 4 g, Protein
18 g, Carbohydrates 58 g, Cholesterol 17 mg, Sodium
823 mg, Dietary Fiber 10 g
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