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4
POINTS
per
serving
Ingredients:
3
1/2 cups all-purpose flour
1 cup packed brown sugar
2 teaspoons baking soda
1 teaspoon baking powder
3/4 teaspoon salt
1 teaspoon ground cinnamon
1/2 teaspoon ground cloves
1 cup egg substitute
1 (16 ounce) can whole cranberry sauce
1 (15 ounce) can pumpkin puree
1/3 cup vegetable oil
1 tablespoon orange zest
2 tablespoons chopped walnuts
Instructions:
Preheat
oven to 350 degrees F (175 degrees C). Spray two
8 1/2 x 4 1/2 inch loaf pans with non-stick cooking
spray.
Combine the flour, brown sugar, baking soda, baking
powder, salt, ground cinnamon and ground cloves
in a large bowl and mix well.
Mix the egg substitute, cranberry sauce, pureed
pumpkin, vegetable oil and grated orange zest
together. Add this mixture to the flour mixture
and stir until just moistened. Pour batter into
the prepared pans. Sprinkle the top of each loaf
with the chopped nuts.
Bake at 350 degrees F (175 degrees C) for 55 to
60 minutes or until a toothpick inserted in the
center comes out clean. Let loaves cool for 10
minutes then remove from pans. Can be made even
lower in fat by substituting 1/3 cup applesauce
for the 1/3 cup vegetable oil.
Yield:
2 loaf - 20 servings
4 POINTS per serving
Nutritional
Information:
Calories
209, Protein 4g, Total Fat 5g, Sodium 325mg, Cholesterol
0mg, Carbohydrates 38g, Fiber 2g
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