Chili Cornbread

Ingredients:

  • 1/4 cup chopped red bell pepper
  • 1/4 cup chopped green bell pepper
  • 2 small jalapeño peppers -* minced
  • 2 cloves garlic - minced
  • 3/4 cup corn
  • 1-1/2 cups yellow cornmeal
  • 1/2 cup all-purpose flour
  • 2 tablespoons sugar
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1-1/2 cups buttermilk
  • 1 whole egg
  • 2 egg whites
  • 4 tablespoons margarine - melted

Instructions:

Preheat oven to 425°F.

Spray 8X8-inch square baking pan with nonstick cooking spray. Set aside.

Spray small skillet with nonstick cooking spray. Add bell and jalapeño peppers and garlic; cook and stir 3 to 4 minutes or until peppers are tender. Stir in corn; cook 1 to 2 minutes. Remove from heat.

Combine cornmeal, flour, sugar, baking powder, baking soda, cumin and salt in large bowl. Add buttermilk, whole egg, egg whites and margarine; mix until smooth. Stir in corn mixture.

Pour batter into prepared baking pan. Bake 25 to 30 minutes or until golden brown. Cool on wire rack.

Recipe Health Review:

How Healthy is the Chili Cornbread Recipe?

Recipe makes: 12 servings.

Healthy eating information for 1 serving(s):

Watchful Nutrition
Calories: 151
Carbohydrates: 22
Total Fat: 5
Saturated Fat: 1
Cholesterol: 19
Sodium: 304
Sugar:
Good for You
Fiber: 3
Protein: 4
Weight Watchers
Points: 3
PointsPlus:4
SmartPoints: