Low Fat Banana Bread

Ingredients:

  • 1 egg
  • 1/4 cup liquid egg substitute
  • 1/2 cup brown sugar
  • 2 tablespoons unsweetened applesauce
  • 4 ripe bananas - peeled and mashed
  • 1/2 cup lowfat buttermilk
  • 2 cups unbleached - all purpose flour
  • 3/4 teaspoon baking soda
  • 1/2 teaspoon salt
  • 3/4 cups raisins

Instructions:

Beat the eggs and the brown sugar together until foamy and the sugar is somewhat dissolved.

Stir in the applesauce, bananas and buttermilk mixing well between each addition.

Sift the dry ingredients together and stir into the liquids along with the raisins.

Spray a 9" loaf pan with nonstick spray and spoon in the batter, smoothing the top out with a spatula.

Bake on the middle rack of a preheated oven until deep golden, the center bounces back to your touch and a skewer comes out clean (or with crumbs) rather than wet.

Check the bread after 45 minutes but it will usually take at least one hour.

Recipe Health Review:

How Healthy is the Low Fat Banana Bread Recipe?

Recipe makes: 12 servings.

Healthy eating information for 1 serving(s):

Watchful Nutrition
Calories: 179
Carbohydrates: 39
Total Fat: 1
Saturated Fat: 1
Cholesterol: 18
Sodium: 205
Sugar:
Good for You
Fiber: 2
Protein: 4
Weight Watchers
Points: 3
PointsPlus:5
SmartPoints: