Apple Oat Quick Bread

Ingredients:

  • 1 cup quick or old fashioned oats - uncooked
  • 1 cup all purpose flour
  • 1 tsp. baking soda
  • 1 tsp. ground cinnamon
  • 1/2 tsp. ground allspice
  • 1/3 cup honey
  • 1/4 cup skim milk
  • 1/4 cup vegetable oil
  • 1 egg
  • 2 apples - diced

Instructions:

Preheat oven to 350°F.

Combine first 5 ingredients in a bowl.

Beat next 4 ingredients in another bowl until blended.

Stir into flour mixture just until flour is moistened (batter will be lumpy).

Fold in apples.

Transfer batter to a lightly buttered 4x8 inch loaf pan

Bake 50-60 minutes or until tester comes out clean when inserted in center.

Recipe Health Review:

How Healthy is the Apple Oat Quick Bread Recipe?

Recipe makes: 10 servings.

Healthy eating information for 1 serving(s):

Watchful Nutrition
Calories: 184
Carbohydrates: 29
Total Fat: 7
Saturated Fat:
Cholesterol: 21
Sodium: 93
Sugar:
Good for You
Fiber: 2
Protein: 4
Weight Watchers
Points: 4
PointsPlus:5
SmartPoints: