English Muffin (1 point English muffins, not available
in all areas)
1/4 Egg Beater
1/8 Skim Milk
1 tsp. vanilla extract
Cinnamon to taste
1/8 cup of Lite Syrup
Egg Beater, milk & vanilla extract together
in a small bowl to form mixture. Dip muffin into
mixture, and cook on med high heat in frying pan
or grill sprayed with Pam. Sprinle with cinnamon,
and cook till toasted on both sides. Add syrup
for a great tasting, low fat anytime meal!
remaining mixture for another muffin day!
2.9 POINTS per serving