health discovery health and fitness logo
  
 





 

Strawberry-Orange Yogurt Shake
 

1 POINT
per serving

 

Ingredients:

2 cups strawberries
1 cup skim milk
1 cup plain nonfat yogurt
1/2 cup orange juice
8 ice cubes


Instructions:

In a blender puree the strawberries, milk, yogurt and orange juice. Add the ice and blend until the ice is coarsely chopped. Serve in chilled glasses.

Makes 4 servings
1 POINT per serving

 

Nutrition Facts
Amount Per Serving: Calories: 89.3; Fat grams: 0.6; Fiber grams: 1.8

 

Recipe By : Sue B in W/W Forum

 

 

 

 

 




Disclaimer, Privacy Statement & Terms of Use.  
Copyright © 2000-2012 - Health Discovery Network 
All rights reserved.

Health Discovery is independently owned & operated and is not affiliated with Weight Watchers or Discovery Health Channel
Contact Us

All information here at HealthDiscovery is intended for your general knowledge only, and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues, and consult your physician before starting a new diet or fitness regimen.

 This site is presented under the rights of the First Amendment - rights worth fighting for.