Recipe - Peach Smoothie

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Peach Smoothie

3 POINTS
per serving

Ingredients:

1 cup non-fat, artificially sweetened vanilla yogurt
1/2 cup fresh peaches
1/4 cup orange juice

Instructions:

Blend together until smooth

Yield: 1 servings
3 POINT per serving

Nutrition information:
PER SERVING: CALORIES 163 FAT 0.6g SATURATED FAT 0.3g SODIUM 168mg CARBOHYDRATE 28g PROTEIN 14g CHOLESTEROL 4mg FIBER 1.7g
Exchange: 2 carbohydrate (1 skim milk, 1 fruit)

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