Peach Smoothie

Ingredients:

  • 1 cup non-fat - artificially sweetened vanilla yogurt
  • 1/2 cup fresh peaches
  • 1/4 cup orange juice

Instructions:

Blend together until smooth

Recipe Health Review:

How Healthy is the Peach Smoothie Recipe?

Recipe makes: 1 servings.

Healthy eating information for 1 serving(s):

Watchful Nutrition
Calories: 163
Carbohydrates: 28
Total Fat: 1
Saturated Fat: 0
Cholesterol: 4
Sodium: 168
Sugar:
Good for You
Fiber: 2
Protein: 14
Weight Watchers
Points: 3
PointsPlus:4
SmartPoints: