ORANGE SCREAM

2 POINTS

per serving


 

Ingredients:

1 can (6 oz) unsweetened frozen orange juice concentrate
2 cups skim milk
1 teaspoon vanilla
10 ice cubes


Instructions:


1. Mix all ingredients in a blender until thick and foamy.
2. Serve immediately.

Yield: Makes 4 servings.
2 POINTS per serving


Nutrition information:
Calories 114, Fat 0 gm, Cholesterol 2 mg, Sodium 64 mg, Calcium 130 mg, Vitamin C 78 mg, Fiber0 gm