|
2
POINTS
per
serving
Ingredients:
1 can (6 oz) unsweetened frozen orange juice
concentrate
2 cups skim milk
1 teaspoon vanilla
10 ice cubes
Instructions:
1. Mix all ingredients in a blender until thick
and foamy.
2. Serve immediately.
Yield: Makes 4 servings.
2 POINTS per serving
Nutrition
information:
Calories 114, Fat 0 gm, Cholesterol
2 mg, Sodium 64 mg, Calcium 130 mg, Vitamin C
78 mg, Fiber0 gm
Printer
Friendly Version!
|