High Five Freeze

Ingredients:

  • 1/4 cup of peach nectar (or juice of your choice)
  • 1 tablespoon of honey
  • 3/4 cup peeled and diced papaya (1 papaya)
  • 1 banana
  • 1 peach
  • 3/4 dup diced pineapple
  • 1/2 cup crushed ice

Instructions:

Place all ingredients into blender and mix on low speed until mixture is blended.

Increase speed and continue mixing until mixture is smooth.

Recipe Health Review:

How Healthy is the High Five Freeze Recipe?

Recipe makes: 2 servings.

Healthy eating information for 1 serving(s):

Watchful Nutrition
Calories: 217
Carbohydrates: 56
Total Fat: 1
Saturated Fat: 0
Cholesterol:
Sodium: 4
Sugar:
Good for You
Fiber: 6
Protein: 2
Weight Watchers
Points: 4
PointsPlus:6
SmartPoints: