Lowfat Eggnog

Ingredients:

  • 4 cups skim milk
  • 12oz. evaporated skim evaporated
  • 4 eggs
  • 1/2 cup sugar
  • 1 tsp. vanilla

Instructions:

Heat milk, evaporated milk, eggs, and sugar over medium heat about 10 minutes,

until slightly thickened. Do not boil. Stir over a bowl of ice water 2 minutes.

Stir in vanilla; cover and chill 4-24 hours. Add more skim milk if needed to achieve

desired consistency. Top with ground nutmeg just before serving.

Recipe Health Review:

How Healthy is the Lowfat Eggnog Recipe?

Recipe makes: 22 cups.

Healthy eating information for 1 cup(s):

Watchful Nutrition
Calories: 99
Carbohydrates:
Total Fat: 1
Saturated Fat: 1
Cholesterol:
Sodium:
Sugar:
Good for You
Fiber:
Protein:
Weight Watchers
Points: 1
PointsPlus:0
SmartPoints: