Recipe - Double Berry Smoothie

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Double Berry Smoothie

2 POINTS
per serving

Ingredients:

1 1/2 pints strawberries
1 cup blueberries
1/2 cup nonfat lemon yogurt
1/3 cup fat-free plain yogurt -- or reduced fat sour
1/3 cup sugar -- or less

Instructions:

1. Wash the berries. Spread fruit on waxed paper lined jelly roll pan. Freeze until firm about 1 1/2 pounds.

2. Place all ingredients in food processor and blend until the consistency of ice cream.

Makes 4 servings
2 POINTS per serving

Nutrition Facts
Calories: 154.6; Fat grams: 0.6; Fiber grams: 3.6

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