Granola Crunch Mix


per serving



1 cup mixed dried fruit
1 cup boiling water
cup almonds slivers
cup packed brown sugar
3 cups regular oats
2 Tbsp nonfat dry milk
2 Tbsp cinnamon


Preheat oven to 250 degrees. Combine the first three ingredients together in a bowl, and let stand for 15 minutes. Combine oats and remaining ingredients together and stir into the dried fruit mixture. Sprinkle granola mixture over a cookie sheet, and bake at 250 for about 1 hour stirring every 15 minutes, to prevent burning, until crunchy. Cool granola to room temperature. Store in air tight container. 

Yield: 6, cup servings.
3 POINTS per serving

Nutritional information:
Calories per serving: 146; Fat: 2.8g; Carbohydrate: 28g; Sat. Fat: .3g; Sodium: 5mg; Protein: 4g; Fiber: 3g



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