3 tablespoons self-rising flour
1 tablespoon prepared mustard
2 tablespoons mayonnaise
1 tablespoon Old Bay Seasoning
3 drops hot pepper sauce
Put crabmeat in a bowl and gently sort through
it for pieces of shell with a 2-pronged fork.
2. Remove shell.
3. Add all ingredients and mix gently until thoroughly
4. Form into balls.
5. Deep fry until golden.
1 POINTS per 3 balls
information: PER BALL
serving: 22 calories, .7g fat, 18mg cholesterol,
69mg sodium, 9g carbohydrates, 3 protein, 0g fiber