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1
POINT
per
3 serving
Ingredients:
1
lb crabmeat
1 egg
3 tablespoons self-rising flour
1 tablespoon prepared mustard
2 tablespoons mayonnaise
1 tablespoon Old Bay Seasoning
3 drops hot pepper sauce
Instructions:
1.
Put crabmeat in a bowl and gently sort through
it for pieces of shell with a 2-pronged fork.
2. Remove shell.
3. Add all ingredients and mix gently until thoroughly
blended.
4. Form into balls.
5. Deep fry until golden.
Yield:
30 balls
1 POINTS per 3 balls
(3 servings)
Nutrition
information: PER BALL
Per
serving: 22 calories, .7g fat, 18mg cholesterol,
69mg sodium, 9g carbohydrates, 3 protein, 0g fiber
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