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Crab Balls 

 

1 POINT
per 3 serving



Ingredients:

1 lb crabmeat 
1 egg 
3 tablespoons self-rising flour 
1 tablespoon prepared mustard 
2 tablespoons mayonnaise 
1 tablespoon Old Bay Seasoning 
3 drops hot pepper sauce 


Instructions:

1. Put crabmeat in a bowl and gently sort through it for pieces of shell with a 2-pronged fork. 
2. Remove shell. 
3. Add all ingredients and mix gently until thoroughly blended. 
4. Form into balls. 
5. Deep fry until golden. 

Yield:  30 balls
1 POINTS per 3 balls (3 servings)


Nutrition information: PER BALL
Per serving: 22 calories, .7g fat,  18mg cholesterol, 69mg sodium, 9g carbohydrates, 3 protein, 0g fiber






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