YaYa's Nutrition Information

Menu items for YaYa's are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information.

Menu Item
Nutrition Information
Weight Watchers
Chicken
Calories Fat Fiber Protein Carbs Sodium Points Points+
Wing (1.4 oz) 75 4 0 10 0 150 2 2
Breast (4.3 oz) 202 8 0 34 0 446 5 5
Breast w/o skin (4 oz) 153 4 0 32 0 397 3 4
Thigh (2.6 oz) 187 11 0 21 0 285 5 5
Leg (1.4 oz) 83 3 0 14 0 149 2 2
Shredded Chicken (1 oz) 42 1 0 8 0 94 1 1
Salads & Salad Dressings Calories Fat Fiber Protein Carbs Sodium Points Points+
Salads (excludes dressing)







Chicken Salad (large) 264 7 2 44 7.5 542 5 6
Chicken Salad (small) 145 4 1.5 24 5 299 3 4
Chicken Caesar Salad (large) 299 8 5 57 13 706 6 8
Chicken Caesar Salad (small) 161 4 3 29 9 353 3 4
salad dressings – serving size 1 oz unless otherwise noted







YAYA'S Salad Dressing 131 13 0 1 3 209 4 4
YAYA'S Lite Salad Dressing 80 8 0 1 2 150 2 2
Caesar Salad Dressing 126 12.5 0 1 3 281 4 4
Fat Free Ranch Dressing (2 oz) 60 0 0 1 14 550 1 2
Fat Free Raspberry Dressing (1.75 oz) 38 0 0 0 9 270 1 1
Soups, Sandwiches & Other Items
Serving size = 1 serving
Calories Fat Fiber Protein Carbs Sodium Points Points+
Chicken Pasta Salad 703 22 6 35 93 1002 15 18
Shredded Chicken Sandwich w/o dressing 381 7 2 32 47.5 857 8 10
Chicken Caesar Sandwich w/o dressing 444 9 2 45 46 1099 9 11
Barbecue Chicken Sandwich w/o dressing 322 4 5 33 63 1174 6 11
Chicken Breast Sandwich w/o dressing 411 7 2 42 47.5 975 8 11
Chicken Noodle Soup (cup) 112 2.5 2 24 29 997 2 6
Chicken Noodle Soup (bowl) 148 3 3 32 39 1330 3 8
Sides
Calories Fat Fiber Protein Carbs Sodium Points Points+
Mash Potatoes w/o Gravy (individual serving) 80 1 1 2 17 310 1 2
Gravy (1.5 oz) 20 1 1 0 1 141 0 0
Baked Beans (individual serving) 144 1 8 7 26 449 2 3
Rice Pilaf (individual serving) 78 2 2.5 3 33 539 1 4
Mixed Vegetables (individual serving) 31 0 4 2 13 246 0 1
Garden Salad (individual serving) 13 0 0 1 4 11 0 1
Potato Salad (individual serving) 240 14 4 2 24 460 5 6
Cole Slaw (individual serving) 170 12 2 1 14 210 4 5
Pita Bread (1 piece) 250 3 2 9 46 570 5 6
Honey Butter (1) 91 9 0 1 2.5 78 3 3