Yard House Nutrition Information

Menu items for Yard House are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information.

Menu Item
Nutrition Information
Weight Watchers
Healthy Dining Choices
Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Edamame (1/2 order) 150 5 0 6 12 14 625 3 3
California Roll 505 22 4 7 26 48 3415 11 13
Spicy Tuna Roll (1/2 order) 295 17 3 5 19 19 1120 7 8
Thai Chicken Salad 675 14 4 7 68 69 940 14 17
Ahi Salad 300 12 7 5 30 17 1055 6 7
Caesar Salad 130 7 4 3 11 7 306 3 3
Ahi Caesar Salad 260 10 4 3 36 7 780 5 6
Grilled Chicken Caesar Salad 405 16 6 3 58 7 850 9 10
Blackened Chicken Caesar Salad 420 16 6 4 59 10 1220 9 10
Shrimp Caesar Salad 345 19 6 3 35 7 720 8 9
BBQ Chicken Pizza (2 slices) 315 12 5 1 18 34 655 7 8
Margherita Pizza (2 slices) 285 13 5 2 11 32 725 6 8
Thai Chicken Pizza (2 slices) 330 14 5 2 19 32 450 7 9
Hawaiian Fresh Fish w/Jasmine Rice (must request less oil and less sauce) 645 16 4 4 53 71 700 13 16
Appetizers & Sides
Assumes serving size is as served
Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Appetizers








Bearnaise Sliders (Fries & pickle not included) 1965 141 50 9 68 117 2155 50 54
Blue Crab Cakes 530 45 17 3 15 19 950 14 15
Buffalo Chicken Wings 1125 75 21 4 99 15 2270 28 30
California Roll 505 22 4 7 26 48 3415 11 13
Chicken Nachos 1980 123 47 24 87 142 3185 49 53
Chinese Garlic Noodles 812 50 25 6 17 80 1972 20 23
Coconut Shrimp 575 21 5 4 27 72 1090 12 15
Edamame 300 9 0 12 24 27 1255 6 6
Firecracker Chicken Wings 1370 83 16 3 101 55 2575 34 36
Fried Calamari 875 66 9 2 43 29 1025 23 24
Fried Chicken Strips w/ French Fries 1585 106 18 9 41 120 2695 40 43
Grilled Artichoke 1300 109 14 4 12 78 1325 34 37
Grilled Korean BBQ Beef Ribs 870 42 15 2 64 55 1095 21 22
Jamaican Jerk Wings 1065 55 14 2 98 38 2955 25 27
Lettuce Wraps with Chicken 1175 52 7 8 91 92 2925 27 31
Lettuce Wraps with Mushrooms 1065 56 6 9 50 103 3150 25 29
Lettuce Wraps with Shrimp 1095 47 5 8 83 92 3195 25 29
Lobster Dip with Pita & Chips 1230 54 19 10 42 148 2240 28 33
Moo Shu Egg Rolls 620 26 7 3 42 54 820 14 16
Onion Ring Tower 1685 101 13 8 18 177 3015 41 46
Pastrami Sliders (Fries & pickle not included) 1455 101 28 4 56 94 1851 37 41
Poke Stack 650 47 7 9 26 36 2650 16 18
Seared Ahi Sashimi 400 22 3 3 28 24 1675 9 11
Sliders (Fries & pickle not included) 1170 63 17 4 67 92 1600 28 32
Spicy Tuna Roll 585 34 5 7 37 37 2235 14 16
Spinach Dip with Flat Bread 945 53 22 6 30 88 1855 23 25
Turkey Burger Sliders (Fries & pickle not included) 1185 66 15 6 57 106 2615 28 33
Sides








French Fries (6 oz) 665 42 4 9 7 65 895 16 18
Potato Chips (3 cups) 440 25 2 4 4 50 525 10 12
Pickle half 6 0 0 0 0 1 415 0 0
Soups & Salads
Assumes serving size is as served. Website did not state if dressing is included with salads
Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Soups








Chicken Tortilla Soup (bowl) 1075 82 35 7 52 41 1685 28 30
Chicken Tortilla Soup (cup) 558 45 17 4 25 20 790 14 16
Clam Chowder (bowl) 365 22 10 4 7 40 1175 8 10
Clam Chowder (cup) 180 11 5 2 4 20 585 4 5
French Onion Soup (bowl) 570 43 15 2 17 28 1815 15 15
French Onion Soup (cup) 365 30 10 1 17 15 775 10 11
Tomato Bisque (bowl) 370 25 14 5 5 35 1275 9 10
Tomato Bisque (cup) 190 13 7 2 2 18 645 4 5
Starter Salads








Caesar Salad 395 36 7 3 10 8 355 10 11
Chopped Salad 470 35 8 15 13 31 1015 12 12
Classic Ranch Salad 370 28 9 5 13 19 510 9 10
Greek Salad 550 43 8 6 10 36 1505 14 15
House Salad 380 20 3 8 10 46 1180 8 10
Iceberg Wedge 550 51 10 4 9 20 1125 14 16
Mixed Field Greens 390 33 5 4 4 22 380 10 11
Spinach Salad 640 55 14 5 17 25 1065 17 18
Summer Salad 815 66 8 15 10 57 50 21 23
Walnut Pear Salad 660 53 10 6 12 40 725 17 19
Entree Salads








Ahi Crunchy Salad 810 50 7 9 35 58 2475 20 22
BBQ Chicken Salad 1665 108 19 21 69 109 2290 42 44
Caesar Salad 435 39 9 3 14 8 520 11 12
Caesar Salad with Ahi 570 42 9 3 39 8 995 14 15
Caesar Salad with Blackened Chicken 730 48 11 4 62 11 1430 18 19
Caesar Salad with Breaded Chicken 795 55 13 3 64 10 1035 20 21
Caesar Salad with Grilled Chicken 715 48 11 3 61 8 1065 18 19
Caesar Salad with Shrimp 690 52 11 3 46 8 1020 18 18
Grilled Hearts of Romaine 595 52 12 4 15 22 830 15 17
N.Y. Steak Salad 1280 96 23 15 64 41 1270 33 34
Roasted Turkey Cobb Salad 1080 83 27 8 66 17 3280 28 29
Thai Chicken Salad 935 28 6 8 74 99 2400 20 24
Grilled Burgers
Pickles and fries not included. Assumes serving size is as served.
Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Avocado Swiss Burger 1325 94 26 7 57 69 1305 34 36
BBQ Cheddar Bacon Burger 1495 93 31 2 65 98 2085 37 40
Bearnaise Burger 2025 163 57 7 55 89 2010 53 56
Bearnaise Sliders 1930 139 49 9 65 117 2145 49 54
Classic Cheese Burger 1260 87 26 3 55 67 1380 32 34
Classic Sliders 1135 61 17 4 64 92 1590 27 31
Hawaiian Burger 1485 94 30 3 61 104 2810 37 41
Pastrami Sliders 1455 101 28 4 56 94 1851 37 41
Pepper Crusted Gorgonzola Burger 1500 107 30 6 58 81 1885 38 41
Pepper Jack Burger 1385 98 31 6 62 68 1550 35 38
Surf & Turf Burger 1500 109 35 5 71 67 1925 38 41
Turkey Burger 1255 81 21 5 61 83 2810 31 35
Turkey Burger Sliders 1185 66 15 6 57 106 2615 28 33
Sandwiches
Does not include fries. Assumes serving size is as served.
Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Ahi Steak Sandwich 980 64 13 4 56 55 1240 24 27
Blue Crab Cake Hoagie 1220 79 15 10 38 95 2200 30 33
Chicken and Avocado Sandwich 1270 82 20 9 71 70 1585 31 34
Cuban Roast Pork Dip Sandwich 1710 117 32 5 77 93 3005 43 47
Grilled Cheese & Tomato Bisque (w/o avocado & bacon) 1395 94 43 8 48 85 3077 35 37
Grilled Cheese & Tomato Bisque (with avocado & bacon) 1580 111 48 13 55 88 3385 40 42
Grilled Pastrami Sandwich 1340 99 24 3 43 76 2000 34 37
N.Y. Steak Sandwich 1825 119 25 8 74 119 2430 46 50
Portabello Burger 1105 80 20 8 25 82 2760 28 31
Roast Beef Dip 1150 57 21 3 83 78 1695 27 30
Roasted Turkey Melt Sandwich 1150 71 17 3 59 75 3145 28 32
Spicy Chicken Breast Sandwich 1405 82 20 4 70 103 2215 34 38
Turkey Club Sandwich 1055 57 13 9 61 111 2870 25 32
Pizza
Assumes serving size is as served.
Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
BBQ Chicken Pizza 1260 46 21 4 73 135 2625 28 33
Four Cheese Pizza 1100 52 26 4 50 106 1605 26 29
Ham & Pineapple Pizza 1055 40 17 5 57 116 2240 24 28
Margherita Pizza 1135 50 18 8 45 128 2890 26 30
Pepperoni & Mushroom Pizza 1370 76 29 5 59 110 3550 33 36
Thai Chicken Pizza 1320 55 18 7 77 129 1805 30 35
House Favorites
Assumes serving size is as served.
Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Angel Hair Pasta 1535 113 32 11 44 96 2300 39 43
Chicken Enchilada Stack 1820 127 58 11 102 73 2860 46 49
Chicken Garlic Noodles 1440 95 37 6 64 87 2970 36 39
Chicken Rice Bowl 1420 77 11 11 58 133 2585 34 39
Jambalaya Pasta 1610 94 39 8 99 93 3435 39 43
Jambalaya Rice 1600 94 39 5 94 96 3435 39 43
Jerk Chicken with Shrimp Stack 1650 108 43 8 101 69 2835 41 44
Macaroni and Cheese2 1865 131 59 5 78 96 1800 47 51
Maui Chicken 1270 62 12 7 64 117 1695 30 34
Orange Peel Chicken 1820 85 14 6 68 197 2440 43 49
Parmesan Crusted Chicken 1350 68 27 8 77 98 2725 32 35
Penne with Chicken 1675 119 45 9 62 88 1275 43 45
Southern Fried Chicken Breast 1095 74 32 4 39 62 3175 27 29
Turkey Pot Pie 1940 118 28 4 85 133 4720 48 52
Seafood
Assumes serving size is as served.
Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Blackened Hawaiian Fresh Fish w/Jasmine Rice 1340 92 25 6 56 76 1925 34 37
Crab Crusted Swordfish 1265 92 33 8 62 50 2085 32 34
Fish and Chips 1930 126 14 17 46 159 3155 48 52
Ginger Crusted Salmon 1385 91 19 10 57 89 2410 34 37
Grilled Hawaiian Fresh Fish w/Jasmine Rice 1210 78 22 4 54 74 865 30 33
Grilled Jumbo Shrimp 1335 76 14 5 61 107 2760 32 36
Hawaiian Fresh Fish Healthy Dining - Special Request Request less oil (.25 Tbl) and less sauce (.25 oz ea + incr mango salsa to 4 oz) 645 16 4 4 53 71 700 13 16
Linguine and Clams with spicy tomato 1675 115 40 5 71 85 1635 42 45
Linguine and Clams with white wine sauce 1585 106 36 4 70 82 1350 40 42
Lobster Garlic Noodles 1165 66 26 8 63 85 3225 28 31
Macadamia Nut Crusted Hawaiian Fish w/Jasmine Rice 1360 119 52 6 56 76 895 36 43
Miso Glazed Sea Bass 1200 49 13 6 60 126 1925 27 31
Orzo Scallops 1585 113 33 7 66 79 2520 40 43
Pan Seared Ahi 980 40 12 4 65 89 2660 22 26
Porcini Crusted Halibut 1265 99 50 6 59 38 1095 33 34
Shrimp Rice Bowl 1420 79 11 11 52 135 3290 34 39
Vodka Shrimp Pasta 1265 76 33 4 52 75 1500 31 32
Steak, Ribs and Chops
Assumes serving size is as served.
Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
BBQ Pork Tenderloin 1275 78 25 8 66 76 1360 31 34
Grilled Ribeye Steak 1130 74 35 6 78 39 1315 28 30
New York Steak with garlic mashed potatoes 1310 87 33 6 93 39 1315 33 35
New York Steak with garlic-herb fries 2425 170 38 19 102 122 2670 62 65
New Zealand Lamb Chops 1645 132 37 6 51 73 1135 43 46
Peppercorn Crusted Filet 1390 105 46 7 64 52 1865 36 38
St.Louis Style Ribs 2215 115 43 9 106 191 3380 53 59
Steak & Grilled Shrimp 1345 86 37 6 102 40 1730 33 35
Top Sirloin Steak 1005 53 17 4 84 47 1955 24 26
Lunch Specials
Assumes serving size is as served.
Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
BBQ Chicken Pizza - Lunch Special 945 34 16 4 55 101 1975 21 24
Beef Dip - Lunch Special 695 34 13 2 48 52 1280 16 19
Caesar Salad - Lunch Special 185 17 6 1 7 5 250 5 5
Clam Chowder (6oz) 180 11 5 2 4 20 585 4 5
Crab Cake Hoagie - Lunch Special 775 52 12 5 24 62 1325 19 22
French Onion Soup (6oz) 365 30 10 1 17 15 775 10 11
Grilled Pastrami Sandwich - Lunch Special 715 45 8 2 31 55 2255 18 20
House Salad - Lunch Special 170 9 2 4 4 20 470 3 5
Margherita Pizza - Lunch Special 815 35 13 5 34 93 1970 18 22
Mixed Field Greens - Lunch Special 115 9 2 2 2 8 105 3 3
Pepperoni Pizza - Lunch Special 1005 55 23 3 45 81 2300 24 27
Roasted Turkey Melt Sandwich - Lunch Special 800 52 12 2 37 51 2230 20 22
Tomato Bisque (6 oz) 190 13 7 2 2 18 645 4 5
Turkey Club Sandwich - Lunch Special 710 38 11 5 42 76 1900 17 21
Add to Salads:








6 oz breaded chicken 360 16 4 0 50 2 510 9 9
6 oz grilled chicken breast 275 9 2 0 47 0 250 6 7
6 oz blackened chicken breast 290 9 2 1 48 3 910 6 7
MA & TX only Lunch Specials








Ahi Crunchy Salad Lunch Portion - MA/TX ONLY 405 25 4 5 18 29 1240 9 11
Angel Hair Pasta Lunch Portion - MA/TX ONLY 820 58 16 6 24 57 1225 20 23
BBQ Chicken Salad Lunch Portion - MA/TX ONLY 865 57 10 13 34 57 1195 21 23
Caesar Salad Lunch Portion - MA/TX ONLY 330 30 8 2 10 7 385 9 9
Cobb Salad Lunch Portion - MA/TX ONLY 890 70 25 7 52 13 2520 23 24
Jambalaya Pasta Lunch Portion - MA/TX ONLY 770 47 19 5 35 55 1540 19 21
Jambalaya Rice Lunch Portion - MA/TX ONLY 775 46 19 5 33 59 1540 19 21
Macaroni and Cheese Lunch Portion - MA/TX ONLY 975 65 29 3 41 56 945 24 26
Penne Chicken Pasta Lunch Portion - MA/TX ONLY 900 60 23 5 37 52 670 22 24
Rice Bowl with Chicken Lunch Portion - MA/TX ONLY 785 39 6 5 34 78 1305 18 21
Rice Bowl with Shrimp Lunch Portion - MA/TX ONLY 735 37 5 5 27 77 1560 17 20
Thai Noodle Salad Lunch Portion - MA/TX ONLY 510 15 3 5 39 58 1250 11 13
Vodka Shrimp Pasta Lunch Portion - MA/TX ONLY 670 38 16 3 27 46 845 16 17
Kids
Assumes serving size is as served.
Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Kids Buttered Noodles 720 49 30 1 11 59 840 18 20
Kids Cheeseburger 845 50 17 2 42 60 1165 21 23
Kids Chicken Fingers 630 43 11 1 31 31 1360 16 17
Kids Fish & Chips 1015 71 8 8 23 75 1335 25 28
Kids Four Cheese Pizza 700 31 14 3 27 78 875 16 19
Kids Grilled Cheese 640 43 14 3 19 72 865 16 20
Kids Hamburger 760 43 13 2 37 60 1035 18 21
Kids Hot Dog 395 14 5 3 17 53 1135 8 11
Kids Mac and Cheese 945 64 40 2 35 61 1130 24 26
Kids Pepperoni Pizza 1055 62 26 3 42 80 2335 26 28
KIDS SIDES:








Broccoli with Cheese Sauce 165 13 8 3 9 5 215 4 4
French Fries 555 35 3 7 6 54 745 13 15
Fresh Fruit 105 1 0 3 1 26 10 2 3
Jasmine Rice 155 0 0 0 3 33 10 3 4
Kids Sundae 325 15 8 0 6 47 90 8 10
Parmesan Mashed Potatoes 185 14 9 1 3 3 285 5 4
Salad with Ranch Dressing 115 11 2 1 2 4 195 3 3
Dressing
Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Apple Plum Sauce Analysis for 1 Tbl 20 1 0 0 0 2 50 0 0
Balsamic Vinaigrette Analysis for 1 Tbl 80 8 1 0 0 2 85 2 2
Caesar Dressing Analysis for 1 Tbl 75 8 1 0 1 0 55 2 2
Chipotle Ranch Dressing Analysis for 1 Tbl 50 5 1 0 0 1 90 1 1
Cocktail Sauce Analysis for 1 Tbl 15 0 0 0 0 4 190 0 0
Ranch Dressing Analysis for 1 Tbl 50 5 1 0 0 1 90 1 1
Roasted Garlic Aioli Analysis for 1 Tbl 70 7 1 0 0 2 50 2 2
Special Sauce Analysis for one 1-oz portion 130 12 2 0 0 4 175 4 4
Tartar Sauce Analysis for 1 Tbl 75 8 1 0 0 1 125 2 2
Thai Basil Pesto Analysis for one 1-oz portion 135 12 2 1 0 6 80 4 4
Thai Peanut Vinaigrette Analysis for 1 Tbl 45 2 0 0 1 5 245 1 1
Desserts
Assumes serving size is as served.
Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Brownie with Caramel Ice Cream 1010 30 10 5 12 166 725 22 26
Brownie with Mint Chip Ice Cream 985 32 12 5 13 156 665 22 26
Brownie with Vanilla Ice Cream 870 31 11 5 12 131 635 19 23
Caramel Ice Cream 225 11 8 0 3 30 40 5 6
Chocolate Banana Cr�me Brulee 730 50 29 3 6 68 55 18 21
Chocolate Souffle 460 28 16 2 3 49 125 11 13
Kids Sundae 325 15 8 0 6 47 90 8 10
Kona Coffee Ice Cream 210 12 8 0 3 23 45 5 6
Kona Coffee Sundae 1160 60 26 5 10 159 430 27 33
Lemon Souffle 280 14 8 1 4 36 85 7 8
Macadamia Nut Cheese Cake 1355 78 40 3 15 143 705 33 37
Mango Sorbet 195 0 0 0 0 49 0 4 5
Peach Apple Cobbler 465 16 10 1 3 80 185 10 13
Trio Sampler includes lemon souffle, peach apple cobbler & chocolate souffle 1205 58 34 4 10 165 395 28 33
Vanilla Ice Cream 210 12 8 0 3 23 55 5 6