Tubby's Nutrition Information

Menu items for Tubby's are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information.

Menu Item
Nutrition Information
Weight Watchers
Deli Subs
Nutrition information did not state what is included so assumes it is as served per standard recipe
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Points Points+
Small








Famous 1 sub 464 28 7 3 19 39 11 13
Ham and Cheese 1 sub 401 22 4 3 19 38 9 11
Turkey Club 1 sub 476 27 6 3 23 36 11 13
Turkey and Cheese 1 sub 423 23 5 3 20 36 10 11
Club Sub 1 sub 481 29 6 3 22 36 11 13
Regular








Famous 1 sub 664 39 10 4 26 55 16 18
Ham and Cheese 1 sub 568 30 6 4 27 54 13 16
Turkey Club 1 sub 850 39 9 6 45 83 19 23
Turkey and Cheese 1 sub 626 32 7 4 34 51 14 17
Club Sub 1 sub 705 41 10 4 37 53 17 19
Large








Famous 1 sub 1007 64 14 6 28 78 25 27
Ham and Cheese 1 sub 882 52 10 6 27 76 21 24
Turkey Club 1 sub 1004 66 14 5 49 55 25 27
Turkey and Cheese 1 sub 977 59 11 6 35 71 24 26
Club Sub 1 sub 836 68 14 2 46 72 22 29
Steak Subs
Nutrition information did not state what is included so assumes it is as served per standard recipe
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Points Points+
Small








Mushroom Steak 1 sub 578 39 13 3 26 37 14 16
Pepper Steak 1 sub 577 39 13 3 25 37 14 16
Pizza Steak 1 sub 585 39 13 4 25 38 14 16
Steak & Cheese 1 sub 571 39 18 3 25 36 14 16
Portabella Mushroom 1 sub 503 28 12 4 27 39 12 14
Philly Cheesesteak 1 sub 476 27 13 3 26 35 11 13
Steak Special 1 sub 605 39 13 5 27 42 15 17
Steak & Cheddar 1 sub 576 39 14 3 25 36 14 16
Regular








Mushroom Steak 1 sub 833 26 6 4 13 52 18 13
Pepper Steak 1 sub 709 46 15 4 29 52 17 20
Pizza Steak 1 sub 986 57 20 7 42 85 24 27
Steak & Cheese 1 sub 823 56 20 4 36 51 20 23
Portabella Mushroom 1 sub 801 48 22 5 43 54 19 22
Philly Cheesesteak 1 sub 685 40 19 4 37 49 16 19
Steak Special 1 sub 746 46 15 6 31 58 18 20
Steak & Cheddar 1 sub 833 56 20 4 37 52 21 23
Large








Mushroom Steak 1 sub 1235 86 28 6 41 74 31 33
Pepper Steak 1 sub 1233 86 28 6 40 75 31 33
Pizza Steak 1 sub 1259 87 28 7 40 79 32 34
Steak & Cheese 1 sub 1221 86 28 6 39 72 31 33
Portabella Mushroom 1 sub 1129 67 29 7 49 79 27 30
Philly Cheesesteak 1 sub 902 50 23 6 39 70 21 24
Steak Special 1 sub 1298 87 28 10 45 86 32 35
Steak & Cheddar 1 sub 1728 91 28 13 47 180 41 46
Burger Subs
Nutrition information did not state what is included so assumes it is as served per standard recipe
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Points Points+
Small








Cheeseburger 1 sub 591 41 14 3 25 36 15 16
Big Tub 1 sub 476 45 16 3 24 41 13 18
Pizza Burger 1 sub 605 41 14 4 25 38 15 17
All American Cheeseburger 1 sub 551 32 16 3 27 40 13 15
Mushroom Burger 1 sub 604 41 14 3 27 38 15 17
Burger Special 1 sub 624 41 14 5 27 42 15 17
Taco 1 sub 565 32 13 4 27 47 13 15
Regular








Cheeseburger 1 sub 911 60 21 9 42 59 22 25
Big Tub 1 sub 671 56 21 4 34 55 17 23
Pizza Burger 1 sub 929 60 21 10 43 62 23 25
All American Cheeseburger 1 sub 810 48 24 4 39 56 19 22
Mushroom Burger 1 sub 868 59 21 5 38 53 21 24
Burger Special 1 sub 898 59 21 6 39 59 22 25
Taco 1 sub 827 47 20 5 39 67 20 23
Large








Cheeseburger 1 sub 1262 90 29 6 39 72 32 34
Big Tub 1 sub 950 89 32 6 38 81 26 35
Pizza Burger 1 sub 1299 91 30 7 40 79 33 35
All American Cheeseburger 1 sub 1118 64 32 6 43 82 27 29
Mushroom Burger 1 sub 1287 90 30 7 43 76 32 35
Burger Special 1 sub 1337 91 30 10 45 86 34 36
Taco 1 sub 849 62 26 3 43 33 22 23
Chicken Subs
Nutrition information did not state what is included so assumes it is as served per standard recipe
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Points Points+
Small








Chicken Fajita 1 sub 370 7 3 3 29 38 7 8
Chicken & Broccoli 1 sub 480 19 5 4 31 38 10 12
Chicken & Cheddar 1 sub 471 18 5 3 30 37 10 11
Chicken Club 1 sub 563 29 7 3 32 37 13 14
Chicken Parmesan 1 sub 354 9 3 3 28 35 7 8
Grilled Chicken 1 sub 302 2 0 3 25 34 6 6
Regular








Chicken Fajita 1 sub 445 12 5 4 33 57 9 12
Chicken & Broccoli 1 sub 552 23 6 5 35 56 12 15
Chicken & Cheddar 1 sub 543 23 6 4 34 54 12 15
Chicken Club 1 sub 705 41 10 4 37 53 17 19
Chicken Parmesan 1 sub 426 14 5 4 32 51 9 12
Grilled Chicken 1 sub 346 5 1 4 28 52 7 9
Large








Chicken Fajita 1 sub 657 16 6 11 39 88 14 16
Chicken & Broccoli 1 sub 882 39 10 13 43 88 20 22
Chicken & Cheddar 1 sub 865 39 10 11 41 85 20 22
Chicken Club 1 sub 1140 72 15 11 45 81 28 31
Chicken Parmesan 1 sub 613 22 7 6 38 73 13 17
Grilled Chicken 1 sub 469 6 1 6 26 72 9 11
Specialty Subs
Nutrition information did not state what is included so assumes it is as served per standard recipe
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Points Points+
Small








BLT 1 sub 466 31 6 3 15 35 11 13
Italian Sausage 1 sub 511 32 10 3 22 40 12 14
Veggie Stir Fry 1 sub 373 19 5 6 12 42 8 10
Cold Veggie 1 sub 265 5 3 5 13 45 5 7
Tuna 1 sub 295 13 3 3 28 33 6 9
Regular








BLT 1 sub 636 42 8 4 21 50 15 18
Italian Sausage 1 sub 729 45 14 4 32 56 18 20
Veggie Stir Fry 1 sub 652 27 6 8 21 89 14 18
Cold Veggie 1 sub 462 14 8 8 23 66 10 12
Tuna 1 sub 417 18 4 4 38 47 9 13
Large








BLT 1 sub 1176 76 14 7 26 101 29 32
Italian Sausage 1 sub 1101 72 21 6 33 80 27 30
Veggie Stir Fry 1 sub 962 48 10 12 18 117 22 26
Cold Veggie 1 sub 651 18 10 11 22 95 14 16
Tuna 1 sub 589 25 5 5 46 66 13 17