Taco Mac Nutrition Information

Menu items for Taco Mac are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information.

Menu Item
Nutrition Information
Weight Watchers
Starters
Serving size was not available on all items. Assumes as served
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Chili con Queso n/a 1780 95 39 15 22 185 3930 43 45
Chips and Salsa n/a 1020 46 5 14 13 144 1350 23 28
Fiesta Chicken Nachos n/a 2060 126 53 16 52 162 4530 51 53
Flautas con Pollo n/a 1320 97 25 7 43 74 2760 34 36
Loaded Sweet Potato Fries n/a 1170 99 25 6 18 57 1470 31 33
Mozzarella Sticks n/a 780 51 17 4 31 75 2080 19 24
Nachos All the Way n/a 1910 106 37 23 66 180 3510 46 51
Queso Pablano n/a 1690 101 37 12 21 149 3350 41 43
Soups & Salads
Serving size was not available on all items. Assumes as served
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Soups









Taco Mac Chili, bowl n/a 410 18 7 9 31 33 1110 9 10
Taco Mac Chili, cup n/a 290 13 5 6 22 23 750 6 7
Tortilla Soup, bowl n/a 200 7 0 1 13 23 870 4 5
Tortilla Soup, cup n/a 160 6 0 1 11 19 630 4 5
Salads









Buffalo Ranch Salad w/o dressing n/a 670 38 6 6 27 57 2230 16 18
Caesar Salad, Large n/a 290 17 3.5 4 11 27 700 6 8
Caesar Salad, Small n/a 370 32 5 2 7 15 840 10 10
Chopped Cobb Salad w/o dressing n/a 780 50 16 13 64 21 1480 19 20
House Salad w/o dressing n/a 150 7 3 3 7 18 250 3 4
Iceberg Wedge w/o dressing n/a 140 9 3.5 3 9 7 450 3 4
Monterey Chicken Salad w/o dressing n/a 640 28 10 6 70 26 690 14 16
Shrimp and Avocado Salad w/o dressing n/a 400 20 5 15 25 33 1100 9 10
Taco Salad w/o dressing n/a 620 31 12 13 31 60 1120 14 16
Burgers & Sandwiches
Serving size was not available on all items. Assumes as served
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Burgers









Buffalo and Blue Cheese Burger n/a 720 36 14 1 47 49 1430 17 19
Elmwood Burger n/a 960 51 17 2 50 70 1780 23 25
Hickory Burger n/a 960 46 19 0 55 78 1890 23 25
Kenmore Burger n/a 1090 69 22 2 58 59 2030 27 29
Original Burger n/a 660 30 11 2 43 50 830 15 17
Sandwiches









Beef on Weck Sandwich n/a 530 14 6 0 49 49 9430 12 13
Black Bean Burger Wrap n/a 900 39 8 12 28 110 1760 20 24
Buffalo and Blue Cheese Chicken Sandwich n/a 630 18 7 1 64 49 1430 14 16
Chicken Caesar Club Wrap n/a 960 57 12 7 53 58 2150 23 25
Hickory Chicken Sandwich n/a 880 28 12 0 72 78 1890 20 22
Hollywood Chicken Sandwich n/a 1000 46 14 0 74 66 1510 24 26
Original Chicken Sandwich n/a 570 13 3.5 2 60 50 830 12 14
Philly Cheese Chicken Sandwich n/a 740 26 10 2 69 49 2180 17 18
Philly Cheese Steak Sandwich n/a 790 40 16 2 43 55 2540 19 20
Rocky Mountain Chicken Sandwich n/a 900 37 12 5 69 68 1620 20 23
Smoked Turkey and Swiss Panini n/a 580 17 7 0 35 70 2910 13 15
Southwestern Wrap n/a 500 11 3.5 6 44 53 1470 10 12
T'Mac Roast Beef'wich n/a 830 31 13 2 61 75 3200 19 22
Turkey-Que Sandwich n/a 540 16 3.5 2 28 73 1940 12 14
Whole Wheat Grilled Chicken Wrap n/a 540 16 6 7 45 56 1060 11 14
Southwestern
Serving size was not available on all items. Assumes as served
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Beef Fajita Quesadilla n/a 850 51 24 9 46 57 1980 20 23
Buffalo Chicken Tacos n/a 820 43 13 5 38 72 3050 19 22
Burrito Mac Supreme n/a 1040 45 16 16 53 107 2510 24 27
Carnitas Quesadilla n/a 1020 52 25 5 83 52 3270 24 26
Chicken Fajita Quesadilla n/a 890 49 23 9 60 57 1480 21 24
Hard Taco, Bean n/a 380 17 6 8 15 45 1250 8 10
Hard Taco, Beef n/a 450 29 11 3 27 23 940 11 12
Hard Taco, Chicken n/a 340 18 7 3 21 24 1070 8 9
Los Cabos FishTacos n/a 820 54 17 5 43 43 2630 20 22
Soft Taco, Bean n/a 320 10 5 8 15 45 1250 6 8
Soft Taco, Beef n/a 390 22 10 3 27 23 940 9 10
Soft Taco, Chicken n/a 280 11 5 3 21 24 1070 6 7
Taco Mac Fajitas, Chicken n/a 1450 56 28 17 109 128 2560 33 37
Taco Mac Fajitas, Combo Beef/Shrimp n/a 1340 56 28 17 83 129 3910 31 35
Taco Mac Fajitas Combo Beef/Veggie n/a 1300 60 31 18 62 133 3040 30 34
Taco Mac Fajitas Combo Chicken/Beef n/a 1410 58 29 17 95 128 3050 32 36
Taco Mac Fajitas Combo Chicken/Shrimp n/a 1380 54 27 17 96 129 3410 31 35
Taco Mac Fajitas Combo Chicken/Veggie n/a 1340 58 30 18 76 133 2540 31 35
Taco Mac Fajitas Combo Shrimp/Veggie n/a 1270 55 29 18 63 134 3400 29 33
Taco Mac Fajitas Shrimp n/a 1310 51 26 17 84 131 4270 30 34
Taco Mac Fajitas Beef Barbacoa n/a 1370 60 30 17 82 128 3550 32 35
Taco Mac Fajitas Veggie n/a 1230 59 32 20 43 138 2530 29 32
Veggie Quesadilla n/a 780 42 21 7 29 72 1370 18 21
Wings & Specialties
Serving size was not available on all items. Assumes as served
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Wings









Baked Wings (each) 1 ea 50 2 0 0 7 1 200 1 1
Wings 6-pack, Death Sauce 6 ea 1100 94 22 0 55 6 1150 30 30
Wings 6-pack,Habanero 6 ea 1120 93 22 0 55 13 1040 30 30
Wings 6-pack, Hot 6 ea 1090 94 22 0 55 4 1280 30 30
Wings 6-pack, Lemon Pepper 6 ea 1090 95 23 0 55 2 930 30 30
Wings 6-pack, Medium 6 ea 1080 94 22 0 55 4 1070 29 30
Wings 6-pack, Mild 6 ea 1080 93 22 0 55 3 870 29 29
Wings 6-pack, Plain 6 ea 1070 93 22 0 55 2 460 29 29
Wings 6-pack, TMI Sauce 6 ea 1090 94 22 0 55 5 1240 30 30
Wings Boneless, 1 lb Death Sauce 1 lb 1590 103 22 3 68 100 6250 40 43
Wings Boneless, 1 lb Habanero BBQ 1 lb 1660 101 22 2 67 120 5890 41 45
Wings Boneless, 1 lb Hot 1 lb 1570 104 22 1 67 93 7030 40 43
Wings Boneless, 1 lb Medium 1 lb 1560 103 22 1 67 91 6340 40 42
Wings Boneless, 1 lb Mild 1 lb 1550 102 22 1 67 90 6000 39 42
Wings Boneless, 1 lb Plain 1 lb 1500 99 22 1 66 85 3940 38 41
Wings Boneless, 1 lb TMI Sauce 1 lb 1580 103 22 2 67 95 6560 40 43
Wings, Single (10) Death Sauce 10 ea 1650 139 32 1 90 9 1720 44 45
Wings, Single (10) Habanero BBQ Sauce 10 ea 1690 138 32 0 89 20 1540 45 46
Wings, Single (10) Hot 10 ea 1640 139 32 0 89 6 1930 44 44
Wings, Single (10) Lemon Pepper 10 ea 1640 141 34 0 89 2 1360 45 45
Wings, Single (10) Medium 10 ea 1630 138 32 0 89 5 1590 44 44
Wings, Single (10) Mild 10 ea 1620 138 32 0 89 4 1250 44 44
Wings, Single (10) Plain 10 ea 1610 137 32 0 89 2 560 44 44
Wings, Single (10) TMI Sauce 10 ea 1640 139 32 0 90 7 1870 44 45
Specialties









Buffalo Chicken Tenders n/a 1200 60 10 9 43 113 4640 28 31
Cajun Chicken and Shrimp Penne n/a 1080 42 17 11 81 90 3070 24 27
Chicken Tenders w/ fries n/a 1170 58 9 9 43 109 3270 27 30
Wild Blackened Salmon n/a 660 45 21 11 45 21 2680 16 17
Yuengling Fish and Chips n/a 1520 104 17 8 36 99 2740 38 40
Kids
Serving size was not available on all items. Assumes as served
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Burger, Kids n/a 470 18 6 1 24 55 770 11 13
Chicken Nuggets (no sides), Kids n/a 650 38 6 1 20 58 1420 16 18
Combo Bean, Kids n/a 750 40 16 8 25 74 1000 18 20
Combo Beef, Kids n/a 780 46 19 5 31 63 840 19 21
Combo Chicken, Kids n/a 720 41 17 5 28 63 910 17 20
Corn Puppies w/ fries, Kids n/a 1090 70 15 7 16 95 1900 27 29
Grilled Cheese, Kids n/a 410 19 9 3 13 48 1110 9 11
Mac and Cheese, Kids n/a 400 14 3.5 3 12 61 670 9 11
Penne Pasta, Garlic Butter, Kids n/a 630 36 14 3 14 65 460 15 17
Penne Pasta, Marinara Sauce, Kids n/a 500 19 4.5 4 14 71 540 11 14
Quesadilla, Kids n/a 870 54 26 5 35 65 1060 21 24
Tenders w/ fries, Kids n/a 1020 57 9 6 27 96 2290 24 27
Sides
Serving size was not available on all items. Assumes as served
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Blue Cheese and Celery n/a 280 27 8 2 4 5 390 7 8
Celery n/a 15 0 0 1 0 3 70 0 0
Cheese Fries n/a 780 47 17 8 20 60 2110 19 20
Chili Cheese Fries n/a 1030 58 20 14 39 81 2820 25 26
Cole Slaw n/a 130 11 1.5 2 1 8 200 3 4
Fiesta Black Beans n/a 100 3 0 4 4 16 530 1 3
French Fries n/a 600 32 6 9 6 64 1290 14 15
Fresh Fruit n/a 45 0 0 2 0 12 0 1 1
Frijoles n/a 130 1 0 6 8 23 880 2 3
Onion Rings n/a 800 62 12 2 8 54 1550 21 22
Seasonal Vegetables n/a 130 11 6 3 3 7 130 3 4
Southwestern Rice n/a 100 1 0 0 2 21 200 2 3
Sweet Potato Fries n/a 700 52 8 6 3 60 600 18 20
Sweets
Serving size was not available on all items. Assumes as served
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Caramel Chocolate Chimi n/a 1240 61 27 4 20 161 450 29 35
Ice Cream Cup w/ Chocolate Sauces n/a 620 21 13 2 11 96 150 14 17
Monster New York Cheesecake n/a 860 56 33 1 12 79 650 22 24