Sweet Green Restaurant Nutrition Information

Menu items for Sweet Green Restaurant are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information.

Menu Item
Nutrition Information
Weight Watchers
Build Your Own Greens & Veggies & Wrap (for wraps & Salads)
Assumes serving size is portion for 1 salad / wrap 
Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Wrap 160 0 1 6 7 35 300 2 4
Greens








Baby Arugula 35 1 0 2 3 5 35 0 0
Baby Spinach 30 0 0 3 3 4 95 0 0
Chopped Romaine 35 1 0 4 2 7 15 0 0
Mesclun 15 0 0 0 1 2 25 0 0
Veggies








Apples 30 0 0 1 0 8 0 0 1
Avacado 120 11 2 5 2 6 5 3 3
Basil 0 0 0 0 0 0 0 0 0
Black Beans 90 0 0 6 6 15 150 1 2
Broccoli 20 0 0 2 2 4 20 0 0
Chickpeas 50 0 0 2 2 9 120 1 1
Cucumbers 10 0 0 0 0 2 0 0 0
Edamame 70 3 0 3 6 5 0 1 2
Grape Tomatoes 10 0 0 0 0 3 7 0 0
Hearts of Palm 15 1 0 1 1 3 310 0 1
Mint 5 0 0 1 0 1 0 0 0
Pears 25 0 0 2 0 6 0 0 0
Radish 10 0 0 1 0 2 25 0 0
Raw Peppers 10 0 0 0 0 2 2 0 0
Raw Red Beets 25 0 0 2 0 5 45 0 0
Red Grapes 40 0 0 0 0 10 0 1 0
Red Onion 20 0 0 0 0 5 0 0 0
Shredded Carrots 15 0 0 0 0 3 25 0 0
Spicy Quinoa 90 2 0 1 3 17 20 2 3
Sprouts 5 0 0 0 1 0 0 0 0
Sweet Corn 45 0 0 1 1 11 0 1 1
White Beans 70 0 0 3 5 14 0 1 2
Build Your Own Cheese, Meats & Protein, Crunch (for wraps & Salads)
Assumes serving size is portion for 1 salad / wrap
Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Cheeses








Blue Cheese 120 10 7 0 7 0 490 3 3
Feta 90 7 5 0 5 1 390 2 2
Goat Chevre 140 12 8 0 8 0 120 4 4
Mozzarella 100 6 4 0 10 1 250 3 3
Parmigiano Reggiano 80 5 4 0 7 0 320 2 2
Meat & Protein








Bacon 150 12 4 0 10 0 290 4 4
Baked Falafel 200 14 2 3 3 17 320 5 5
Hard Boiled Eggs 90 6 2 0 7 0 70 2 2
Honey Roasted Turkey 120 5 1 0 12 8 720 3 3
Roasted Chicken 140 6 2 0 20 0 200 3 3
Roasted Shrimp 120 5 1 0 16 1 240 3 3
Roasted Tofu 110 8 1 1 10 3 180 3 3
Crunch








Candied Walnuts 270 23 3 1 4 13 40 7 8
Dried Cranberries 90 0 0 2 0 2 25 1 0
Pita Chips 90 4 1 1 2 14 190 2 3
Sunflower Seeds 90 7 1 1 3 4 60 2 2
Toasted Almonds 70 6 0 1 3 2 0 2 2
Toasted Parmesan Crisps 70 5 3 0 7 1 285 2 2
Tortilla Chips 60 3 0 0 0 8 50 1 2
Wasabi Peas 70 2 1 0 0 11 150 2 2
Whole Wheat Croutons 43 1 0 0 1 4 57 1 1
Build Your Own Dressing (for wraps & Salads)
Assumes serving size is portion for 1 salad / wrap
Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Balsamic Vinaigrette 130 12 2 0 0 3 100 4 3
Balsamic Vinegar 20 0 0 0 0 4 5 0 0
Carrot Chili Vinaigrette 140 14 2 0 0 3 65 4 4
Champagne Vinaigrette 150 16 2 0 0 4 105 4 5
Cucumber Basil Yogurt 100 10 2 0 0 0 65 3 3
Curry Pineapple Yogurt 30 0 0 0 1 5 310 1 1
Extra Virgin Olive Oil 130 15 2 0 0 0 0 4 4
Fresh Lemon Squeeze 0 0 0 0 0 0 0 0 0
Fresh Lime Squeeze 0 0 0 0 0 0 0 0 0
Honey Dijon 60 0 0 0 0 13 500 1 1
Lemon Hummus Tahini 160 17 3 1 1 2 120 4 5
Lime Cilantro Jalapeno 150 16 3 0 0 0 80 4 4
Miso Sesame Vinaigrette 140 15 2 0 0 2 170 4 4
Organic Caesar 160 16 3 0 2 2 500 5 5
Truffle Oil 80 9 2 0 0 0 0 2 2
Salads & Yogurt
Assumes serving size is as served
Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Bondi 545 35 6 7 25 35 860 13 15
Caesar Reggiano 528 34 11 4 39 14 1377 13 13
Chic P 550 35 6 10 11 50 845 13 15
Curry Gold 395 12 2 8 27 43 650 8 10
Derby Cobb 725 46 16 9 48 29 1577 18 19
Guacamole Greens 515 36 6 5 23 24 367 13 14
Sabzi 460 16 2 12 12 70 250 10 12
Santorini 440 23 8 7 25 29 830 10 11
Yogurt (½ cup) 80 0 0 0 3 16 45 2 2