Sticky Fingers Restaurant Nutrition Information

Menu items for Sticky Fingers Restaurant are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information.

Menu Item
Nutrition Information
Weight Watchers
Appetizers Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Appetizer Trio 9.5 oz. 640 44.5 11 4 21 38 1285 16 17
Brunswick Stew w/o Muffin 11 oz. 290 12 3 3 17 28 1400 6 7
Cheddar Fries with BBQ Ranch 6.5 oz. 480 39 9 3 8 25 980 12 13
Cheddar Fries With Beef 7.5 oz. 570 45 12 3 15 26 1080 15 16
Cheddar Fries With Chicken 7.5 oz. 530 41 10 3 16 25 1000 13 14
Cheddar Fries with Pork 7.5 oz. 550 44 11 3 13 25 1270 14 15
Chicken Fingers with Honey Mustard 2 Fingers 500 33 6 0 24 25.5 905 13 13
Fried Onions with Onion Dipping Sauce 5 oz. 530 39 7 4 4 37 590 13 14
Savannah Dip 11 oz. 270 14 3.5 4 7.5 30 580 6 7
Sticky Potato Skins (Beef) 2 Skins 447 42 10 3 17 32 513 12 16
Sticky Potato Skins (Chicken) 2 Skins 387 21 7 3 19 31 393 9 10
Sticky Potato Skins (Pork) 2 Skins 407 25 9 3 14 32 777 10 11
Jumbo Wings Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
6 wings with celery As Served 700 53 13 1 46 11 2000 18 19
9 Wings with celery As Served 1050 79 19 2 68 15 2980 27 28
12 wings with celery 6 Wings 655 47.5 12 1 45.5 10 1980 17 17
20 wings with celery 7 Wings 820 61 15 2 53 12 2330 21 22
Salads
Does not include dressing unless otherwise noted
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Beef & Blue Salad As Served 640 45 19 5 38 20 1040 16 17
Grilled Chicken Caesar Salad w/ dressing As Served 760 44 11 4 50 47 2990 18 21
House Salad As Served 180 8 2.5 2 8 22 350 4 5
Pick-A Chick with crispy chicken As Served 650 29 8 3 40 61 1510 15 17
Pick-A-Chick with chicken salad As Served 800 50 12 3 44 40 1200 20 21
Pick-A-Chick with grilled chicken As Served 510 19 6 3 46 44 2360 11 14
Pick-A-Chick with pulled chicken As Served 550 24 7 3 49 39 790 12 15
Side Caesar Salad As Served 300 20 5 2 10 22 670 7 8
Smokehouse Club Salad As Served 770 43 14 3 65 39 1480 18 21
Summertime Salad As Served 920 47 16 12 55 78 3050 22 25
Turkey Cobb Salad As Served 610 30 13 3 77 9 1560 14 15
Ribs
Does not include sides
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Half Slab w/o sauce As Served 950 79 25 2 53 3 2530 25 25
Full Slab w/o sauce As Served 1890 158 51 2 105 4 3450 51 50
Rib Sampler w/ sauce As Served 1940 158 51 3 105 17 4120 51 52
Rib Sampler For 2 w/ sauce 8 Bones 1280 104.5 33.5 2 69.5 10 2800 34 34
Half Slab Combos
Does not include sauce on ribs
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Barbecue Trio With Dark Meat Chicken As Served 1630 123 39 2 109 16 4810 42 43
Barbecue Trio With White Meat Chicken As Served 1580 116 38 2 113 16 4790 41 42
Half Slab & Brisket As Served 1360 109 37 3 80 10 3320 36 36
Half Slab & Grilled Chicken As Served 1130 83 26 2 83 8 4190 29 30
Half Slab & Pulled Pork As Served 1240 101 33 2 72 8 4110 33 33
Half Slab & Smoked Chicken With Dark Meat As Served 1340 102 32 2 90 10 3420 35 35
Half Slab & Smoked Chicken With White Meat As Served 1290 95 30 2 94 10 3400 33 34
Half Slab & Wings As Served 1660 132 38 3 98 13 4530 44 44
BBQ Dinner Platters
Does not include sides unless otherwise noted
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
BBQ Combo Option, Beef Brisket w/ sauce As Served 610 45 17 2 41 8 1030 16 16
BBQ Combo Option, Fried Chicken Fingers with Honey Mustard (3) As Served 810 55 10 0 36 40 1400 21 22
BBQ Combo Option, Grilled Chicken Breast w/o sauce As Served 180 3.5 1 0 30 5 1670 4 4
BBQ Combo Option, Hickory-Smoked Ribs w/o sauce As Served 620 52 17 1 35 1 1140 17 17
BBQ Combo Option, Hickory-Smoked Wings w/ Celery (5); w/o sauce As Served 590 44 11 1 38 9 1680 15 16
BBQ Combo Option, Pulled Chicken w/ sauce As Served 340 13 3.5 0 49 5 490 8 8
BBQ Combo Option, Pulled Pork Barbecue w/ sauce As Served 420 32 12 0 29 6 2000 11 12
BBQ Combo Option, Smoked Chicken w/ sauce As Served 690 38 11 0 78 4 1090 17 17
BBQ Combo Option, Smoked Sausage (1 link) As Served 380 34 12 0 16 0 790 10 10
BBQ Combo Option, Smoked Sausage (2 links) As Served 770 69 24 0 32 0 1580 21 21
Brisket Platter w/ sauce As Served 920 61 23 3 58 32 1490 23 24
Chicken Fingers Platter with Honey Mustard As Served 880 52 10 0 48 51 1810 22 23
Pulled Pork Barbecue Platter w/ sauce As Served 700 44 16 1 42 34 3390 17 19
Smoked Chicken Platter As Served 690 38 11 0 78 4 1090 17 17
Smoked Meatloaf Platter with Mashed Potatoes and Gravy As Served 790 47 21 3 37 58 2650 19 22
Smoked Turkey Platter With Mashed Potatoes and Gravy As Served 610 19 10 3 72 33 1640 13 15
Blues Plates
Does not include sides
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Blues Combo Option, Brisket w/ sauce As Served 410 30 12 1 27 7 800 11 11
Blues Combo Option, Fried Chicken Fingers with Honey Mustard As Served 620 45 8 0 24 29 990 16 17
Blues Combo Option, Grilled Chicken Breast As Served 180 3.5 1 0 30 5 1670 4 4
Blues Combo Option, Hickory-Smoked Ribs (2 bones) As Served 320 27 9 0 18 1 590 9 9
Blues Combo Option, Hickory-Smoked Wings with Celery As Served 360 27 7 1 23 6 1020 9 10
Blues Combo Option, Pulled Chicken As Served 240 8 2.5 0 33 5 440 5 6
Blues Combo Option, Pulled Pork Barbecue As Served 290 21 8 0 19 6 1520 8 8
Blues Combo Option, Smoked Chicken (Dark meat) As Served 370 22 6 0 37 2 560 9 9
Blues Combo Option, Smoked Chicken (white meat) As Served 320 15 4.5 0 41 2 540 8 8
Blues Combo Option, Smoked Sausage As Served 380 34 12 0 16 0 790 10 10
Brisket Plate w/ sauce As Served 730 46 17 3 45 31 1260 18 19
Chicken Plate (4 wings) w/ celery; w/o sauce As Served 470 35 9 1 31 8 1350 12 13
Chicken Plate (chicken fingers) w/ honey mustard As Served 810 55 10 0 36 40 1400 21 22
Chicken Plate (grilled chicken) w/o sauce As Served 180 3.5 1 0 30 5 1670 4 4
Chicken Plate (smoked chicken, dark meat) w/o sauce As Served 370 22 6 0 37 2 560 9 9
Chicken Plate (smoked chicken, white meat) w/o sauce As Served 320 15 4.5 0 41 2 540 8 8
Rib & Barbecue Combo w/o sauce on the ribs As Served 780 51 17 1 43 37 2770 20 21
Rib Plate w/o sauce As Served 620 52 17 1 35 1 1140 17 17
Stuffed Potato (beef) w/ sauce As Served 1160 49 22 14 55 125 1240 26 30
Stuffed Potato (grilled chicken) w/o sauce As Served 910 21 10 12 58 122 2040 19 23
Stuffed Potato (pulled chicken) w/o sauce As Served 940 25 12 12 60 117 470 20 24
Stuffed Potato (pulled pork) w/ sauce As Served 1030 40 18 12 47 123 1830 23 27
Stuffed Potato (turkey) w/o sauce As Served 880 18 10 12 61 118 620 18 22
Sandwiches
Does not include sides
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Barbecue Chicken Sandwich As Served 450 8 2 3 40 53 2700 9 11
Barbecue Sandwich (large beef brisket) As Served 850 49 18 4 50 52 1840 20 22
Barbecue Sandwich (large pork) As Served 660 36 13 2 38 50 2810 16 18
Barbecue Sandwich (large pulled chicken) As Served 580 17 4.5 2 58 49 1300 13 15
Barbecue Sandwich (regular beef brisket) As Served 580 32 12 2 33 38 1460 14 15
Barbecue Sandwich (regular pork) As Served 460 24 8 1 25 37 2180 11 12
Barbecue Sandwich (regular pulled chicken) As Served 410 11 3 1 39 36 1100 9 10
Brisket Sub As Served 1210 74 26 6 59 74 1650 30 32
Chicken Salad Sandwich As Served 930 47 9 5 48 45 1600 22 21
Grilled Chicken Sandwich As Served 440 8 2 3 40 51 2530 9 11
Memphis Bacon Cheeseburger As Served 1100 73 32 3 67 86 1830 27 34
Original Cheesy Chicken Sandwich As Served 740 33 14 3 59 54 3550 17 20
Smoked Meatloaf Sandwich As Served 690 31 8 4 26 76 1870 16 18
Smoked Turkey Hot Brown As Served 770 27 12 3 76 53 1730 17 19
Turkey Club Sandwich As Served 760 20 6 5 75 45 2020 16 17
Sides
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Barbecue Baked Beans As Served 230 1.5 0 7 9 48 1080 4 6
Broccoli & Cheese Casserole As Served 200 11 6 5 8 14 1070 4 5
Creamy Mac & Cheese As Served 510 35 15 1 19 28 1350 13 14
Fried Corn on the Cob As Served 470 19 2.5 5 8 65 180 10 12
Green Beans As Served 40 0 0 4 2 8 790 0 1
Homemade Cole Slaw As Served 210 17 3 2 1 12 350 5 6
Loaded Baked Potato As Served 340 15 7 4 16 38 490 7 9
Loaded Mashed Potatoes As Served 490 34 18 3 20 28 1540 12 13
Mashed Potatoes & Gravy As Served 270 15 9 3 4 29 960 6 7
Potato Salad As Served 370 27 5 1 3 20 500 9 9
Seasoned Collards As Served 50 2 0 4 1 10 560 0 1
Seasoned Fries As Served 510 36 7 5 5 43 840 12 14
Sweet Potato Casserole As Served 530 14 2.5 4 4 68 280 11 11
Sweet Potato Fries As Served 500 30 5 8 3 51 610 12 13
Sauces and Condiments
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Bacon Slue Cheese Dressing 2 Tbsp 150 15 3.5 0 2 1 280 4 4
Barbecue Ranch Dressing 2 Tbsp 70 7 1 0 0 2 270 2 2
Bleu Cheese Dressing 2 Tbsp 160 17 3.5 0 1 1 270 5 5
Carolina Classic Sauce 2 Tbsp 40 0 0 0 0 9 170 1 1
Carolina Sweet Sauce 2 Tbsp 45 0 0 0 0 12 260 1 1
Chicken Shake Seasoning 1 Tbsp 35 0 0 1 0 9 1750 1 1
Dry Rub Seasoning 1 Tbsp 40 1 0 4 2 6 1540 0 1
Habanero Hot Sauce 2 Tbsp 30 0 0 0 0 8 310 1 1
Honey Mustard Dressing 2 Tbsp 160 16 2.5 0 0 5 115 5 5
Lite Balsamic Vinaigrette 2 Tbsp 60 6 1 0 0 3 230 2 2
Margarine 2 Tbsp 210 21 3 0 0 0 180 6 5
Memphis Original Sauce 2 Tbsp 20 0 0 0 0 5 340 0 1
Onion Dipping Sauce 2 Tbsp 150 15 2.5 5 8 65 180 3 11
Ranch Dressing 2 Tbsp 100 11 1.5 0 0 1 270 3 3
Sour Cream 2 Tbsp 45 4.5 3 0 0 1 20 1 1
Sweet Vidalia Onion Dressing 2 Tbsp 110 9 1.5 0 0 9 105 3 3
Tableside Caesar Dressing 2 Tbsp 130 13 2.5 0 2 2 380 4 4
Tennessee Whiskey Sauce 2 Tbsp 40 0 0 0 0 10 300 1 1
Thousand Island Dressing 2 Tbsp 130 13 2 0 0 4 300 4 4
Kids
Kids Entrees do not include sides
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Chicken Fingers w/ Honey Mustard As Served 620 45 8 0 24 29 990 16 17
Chicken Wings w/ celery; w/o sauce As Served 360 27 7 1 23 6 1020 9 10
French Fries As Served 460 33 7 4 4 37 780 11 13
Green Beans As Served 25 0 0 3 1 5 530 0 0
Hamburger As Served 500 31 11 1 24 31 740 12 13
Hot Dog As Served 290 18 5 1 7 26 1050 7 8
Mandarin Oranges As Served 35 0 0 1 1 9 0 1 1
Pork Sandwich As Served 320 15 5 1 16 29 1640 7 8
Sliced Apples As Served 30 0 0 1 0 8 0 0 1
Sweet Ribs As Served 670 52 17 1 35 13 1400 18 18
Desserts
Kids Entrees do not include sides
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Banana Pudding 12 oz. 525 22 18 2.5 5 80.5 335 12 15
Homemade Bread Pudding w/ ice cream 8 oz. 490 14 4 0.5 5 81 340 11 13
Peach Cobbler w/ ice cream 7.5 oz. 415 14.5 6.5 1 3.5 69.5 425 9 12
Six Layer Chocolate Cake 5.5 oz. 560 62 14.5 9 7.5 66 430 16 23
Stacked Apple Pie w/ ice cream 5.5 oz. 380 15.5 8 2.5 3 58.5 175 8 10