Steak Escape Nutrition Information

Menu items for Steak Escape are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information.

Menu Item
Nutrition Information
Weight Watchers
6 Inch Sandwiches
Nutrition is per recipe as stated on menu board. Extra cheese and condiments are not included
Calories Total Fat Fiber Protein Carbs Sodium Points Points+
BBQ Chicken 440 13 1 32 51 1530 10 12
Buffalo Chicken 540 22 2 23 64 2200 12 15
Cheesesteak Mexicano 450 13 2 37 46 1110 10 12
Cheesesteak Mignon 640 27 2 46 54 2680 15 17
Chicken Club 410 13 1 34 42 1570 9 11
Chicken Parmesan 620 25 3 29 68 1830 14 16
Classic Italian 600 33 1 28 46 2290 15 16
Crispy BBQ Chicken 560 22 2 23 68 1600 13 15
Fire Escape 470 15 2 37 46 1340 10 12
French Onion 550 22 2 38 49 1360 12 14
Grand Chicken 410 13 2 32 44 1390 9 11
Grand Escape 440 12 2 37 44 910 9 11
Grand Gobbler 360 9 2 26 44 1470 8 9
Grand Ham 390 12 2 25 48 1410 8 10
Hambrosia 410 12 2 25 53 1410 9 11
Honey Ham 490 21 1 22 54 2140 11 13
Ragin Cajun 430 16 1 32 44 1990 10 12
Teriyaki Cheesesteak 470 12 2 39 48 2130 10 12
Teriyaki Chicken 440 13 2 34 48 2610 9 12
Triple Cheesesteak 620 28 2 47 45 1560 14 16
Turkey Bacon Club 490 21 1 35 42 1930 11 13
Turkey Club 360 9 1 28 42 1650 8 9
Vegetarian 340 12 2 17 46 1200 7 9
Wild West BBQ 460 13 2 37 49 1010 10 12
9 Inch Sandwiches
Nutrition is per recipe as stated on menu board. Extra cheese and condiments are not included
Calories Total Fat Fiber Protein Carbs Sodium Points Points+
BBQ Chicken 670 20 2 48 77 2310 15 18
Buffalo Chicken 820 33 3 35 97 3320 19 22
Cheesesteak Mexicano 680 20 3 55 70 1690 15 18
Cheesesteak Mignon 970 40 2 69 83 4030 22 25
Chicken Club 630 20 1 52 65 2460 14 17
Chicken Parmesan 940 37 4 44 104 2760 21 25
Classic Italian 910 50 2 42 70 3460 22 24
Crispy BBQ Chicken 840 33 3 35 104 2410 19 23
Fire Escape 710 23 3 56 70 2010 16 18
French Onion 830 33 3 57 75 2060 19 22
Grand Chicken 620 19 2 49 68 2110 14 17
Grand Escape 660 19 3 55 68 1380 14 17
Grand Gobbler 530 13 3 38 68 2140 11 14
Grand Ham 590 18 3 37 74 2040 13 16
Hambrosia 610 18 3 36 80 2040 13 16
Honey Ham 730 31 2 32 82 3140 17 20
Ragin Cajun 660 23 2 48 68 3000 15 18
Teriyaki Cheesesteak 710 19 3 58 74 3210 15 18
Teriyaki Chicken 660 19 2 52 74 3940 14 18
Triple Cheesesteak 930 43 2 70 69 2360 22 25
Turkey Bacon Club 730 31 2 525 65 2830 17 63
Turkey Club 550 14 2 41 65 2490 12 14
Vegetarian 550 20 4 27 71 1830 12 15
Wild West BBQ 700 20 2 55 75 1540 15 18
12 Inch Sandwiches
Nutrition is per recipe as stated on menu board. Extra cheese and condiments are not included
Calories Total Fat Fiber Protein Carbs Sodium Points Points+
BBQ Chicken 870 26 2 64 99 3040 19 23
Buffalo Chicken 1080 44 4 46 126 4390 24 29
Cheesesteak Mignon 1230 49 3 89 107 5080 28 32
Cheesteak Mexicano 890 26 4 73 90 2210 19 23
Chicken Club 830 26 2 69 84 3290 18 22
Chicken Parmesan 1230 50 6 59 135 3640 28 32
Classic Italian 1200 67 3 56 90 4570 29 32
Crispy BBQ Chicken 1110 44 4 46 135 3180 25 30
Fire Escape 880 26 4 71 90 2520 19 23
French Onion 1030 40 4 72 96 2440 23 27
Grand Chicken 810 25 3 64 87 2760 18 21
Grand Escape 860 25 4 73 87 1800 18 22
Grand Gobbler 700 18 4 52 87 2920 15 19
Grand Ham 730 20 4 46 94 2770 15 19
Hambrosia 760 20 4 45 103 2770 16 20
Honey Ham 910 38 3 41 106 4010 21 25
Ragin Cajun 810 26 2 61 86 3690 18 21
Teriyaki Cheesesteak 920 25 4 77 95 4240 20 23
Teriyaki Chicken 870 25 3 68 95 5200 19 23
Triple Cheesesteak 1220 57 3 93 89 3100 29 33
Turkey Bacon Club 970 42 3 70 83 3840 22 26
Turkey Club 730 19 3 57 84 3450 16 19
Vegetarian 680 23 5 33 90 2380 15 18
Wild West BBQ 920 26 3 73 97 2010 20 24
Burgers
Nutrition is per recipe as stated on menu board. Extra cheese and condiments are not included
Calories Total Fat Fiber Protein Carbs Sodium Points Points+
Bacon Cheddar Burger 620 33 1 41 41 1140 15 17
Bacon Cheddar Char-Burger 660 34 2 43 46 1060 16 18
Char-Burger 610 32 3 31 48 780 14 16
Double Bacon Cheddar Burger 830 47 1 61 41 1190 20 22
Double Bacon Cheddar Char-Burger 870 48 2 63 46 1120 21 23
Double Burger 860 50 3 53 52 2280 21 23
Double Char-Burger 870 50 3 53 49 1100 21 23
Double Philly Burger 700 35 2 52 43 740 17 18
Double Philly Char-Burger 770 37 6 55 56 660 18 20
Philly Burger 490 21 2 32 43 680 11 13
Philly Char-Burger 530 22 3 34 48 600 12 14
Single Burger 590 32 2 30 48 1570 14 16
Wraps
Nutrition is per recipe as stated on menu board. Extra cheese and condiments are not included
Calories Total Fat Fiber Protein Carbs Sodium Points Points+
BBQ Chicken 530 19 1 33 57 1780 12 14
Buffalo Chicken 630 27 2 23 70 2450 14 16
Cheesesteak Mexicano 540 19 2 37 52 1360 12 14
Cheesesteak Mignon 730 32 2 46 61 2930 17 19
Chicken Club 500 19 1 34 49 1820 11 13
Chicken Parmesan 700 30 3 30 75 2080 16 18
Classic Italian 690 39 1 28 52 2550 17 18
Crispy BBQ Chicken 640 27 2 23 75 1850 15 17
Fire Escape 560 21 2 38 52 1590 13 14
French Onion 630 28 2 38 56 1610 15 17
Grand Chicken 490 18 2 33 51 1640 11 13
Grand Escape 520 18 2 37 50 1160 12 13
Grand Gobbler 440 14 2 26 51 1720 10 11
Grand Ham 480 18 2 25 55 1660 11 13
Hambrosia 490 18 2 25 59 1660 11 13
Honey Ham 570 27 1 22 61 2390 13 15
Ragin Cajun 470 17 1 30 50 1980 11 12
Teriyaki Cheesesteak 550 18 2 39 55 2380 12 14
Teriyaki Chicken 520 18 2 35 55 2860 12 14
Triple Cheesesteak 700 34 2 47 52 1810 16 19
Turkey Bacon Cheddar 570 26 1 36 49 2180 13 15
Turkey Club 440 15 1 28 49 1900 10 12
Vegetarian 430 17 3 17 52 1450 9 11
Wild West BBQ 550 19 2 37 56 1270 12 14
Salads
Nutrition is per recipe as stated on menu board. Extra cheese and condiments are not included
Calories Total Fat Fiber Protein Carbs Sodium Points Points+
Grilled Chicken Salad 410 25 3 36 14 1860 10 11
Grilled Ham Salad 360 22 3 27 17 1980 8 10
Grilled Salad (no meat) 280 20 3 16 13 1090 7 8
Grilled Steak Salad 440 24 3 41 15 1380 10 11
Grilled Turkey Salad 360 21 3 30 15 1940 8 10
One Killer Salad (no meat) 440 33 3 20 19 1070 11 12
One Killer Salad with Chicken 570 38 3 40 21 1840 14 15
One Killer Salad with Steak 600 38 4 44 22 1350 14 16
Side Salad 80 5 2 5 5 100 2 2
Potatoes
Nutrition is per recipe as stated on menu board. Extra cheese and condiments are not included
Calories Total Fat Fiber Protein Carbs Sodium Points Points+
Adult Chicken Nibblers 510 27 2 22 43 1670 12 13
Killer Potato- Chicken 470 15 6 33 54 980 10 12
Killer Potato- Ham 420 12 6 24 57 1090 9 11
Killer Potato- Turkey 420 11 6 27 54 1060 9 11
Killer Potato- Veggie 340 10 6 13 53 210 7 9
Loaded Potato- Bacon and Ranch 670 46 5 15 51 1000 16 18
Loaded Potato- Cheddar and Bacon 430 17 5 16 56 1070 9 12
Plain Potato 320 9 5 13 50 210 6 9
Fresh Cut Fries Calories Total Fat Fiber Protein Carbs Sodium Points Points+
Small Fries 510 26 8 7 61 390 12 13
Regular Fries 700 36 11 10 84 540 16 18
Regular Fries Cheddar and Bacon 910 52 11 20 91 1580 22 24
Regular Fries Ranch and Bacon 1160 82 11 19 86 1520 29 31
Regular Fries Cheddar, Bacon, and Ranch 1240 87 11 20 93 2090 31 33
Kids Calories Total Fat Fiber Protein Carbs Sodium Points Points+
Jr. Steak 260 8 1 19 28 710 6 7
Jr. Chicken 250 8 1 17 28 950 5 7
Jr. Turkey 230 6 1 15 28 1080 5 6
Jr. Ham 230 7 1 13 30 1100 5 6
Jr. Veggie 150 0 2 5 30 310 3 4
Kid's Chicken Nibblers 410 22 2 18 35 1350 10 11
Kid's Burger 340 18 1 17 28 640 8 9
Kid's Fries 160 8 2 2 19 120 3 4
Drinks Calories Total Fat Fiber Protein Carbs Sodium Points Points+
Small Lemonade 360 0 0 0 94 10 7 10
Regular Lemonade 520 0 0 0 136 15 10 15
Small Iced Tea 0 0 0 0 0 0 0 0
Regular Iced Tea 0 0 0 0 0 0 0 0
Condiments Calories Total Fat Fiber Protein Carbs Sodium Points Points+
Banana Peppers 5 0 0 0 1 490 0 0
Black Olives 50 4.5 0 0 2 180 1 1
Cucumbers 5 0 0 0 1 0 0 0
French Dressing 180 18 0 0 5 290 5 5
Italian Dressing 50 4 0 0 4 420 1 1
Jalapenos 5 0 0 0 1 480 0 0
Ketchup 10 0 0 0 3 105 0 0
Lettuce 5 0 0 0 1 0 0 0
Malt Vinegar 0 0 0 0 0 0 0 0
Mayonnaise 200 22 0 0 0 150 6 6
Ranch Dressing 160 17 0 0 1 250 5 4
Sour Cream 50 6 0 1 1 25 2 2
Tomato 5 0 0 0 1 0 0 0
Unsalted Butter 100 12 0 0 0 0 3 3
Extras Calories Total Fat Fiber Protein Carbs Sodium Points Points+
Steak 150 5 0 24 1 290 3 4
Chicken 130 5 0 20 2 770 3 3
Turkey 80 1.5 0 14 1 850 2 2
Ham 80 2.5 0 10 4 890 2 2
Provolone 70 6 0 5 0 150 2 2
American 100 9 0 5 1 520 3 3
Cheddar 80 7 0 5 1 135 2 2
Parmesan 60 2.5 0 6 0 135 1 1
Swiss 110 8 0 8 2 55 3 3