Starbucks Nutrition Information

Menu items for Starbucks are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information.

Menu Item
Nutrition Information
Weight Watchers
Brewed Coffee
Serving Size is Grande
Calories Total Fat Fiber Protein Carbs Points Points+
Caffè Misto/Café Au Lait 110 4 0 7 10 3 3
Coffee of the Week 5 0 0 1 0 0 0
Decaf Coffee of the Week 5 0 0 1 0 0 0
Iced Brewed Coffee 90 0 0 0 21 2 2
Iced Coffee with 2% Milk 120 1.5 0 3 24 3 3
Pike Place Roast™ 5 0 0 1 0 0 0
Espresso Hot
Serving size is Grande Where applicable, nutrition is based on using 2% Milk
Calories Total Fat Fiber Protein Carbs Points Points+
Caffè Americano 15 0 0 1 3 0 0
Caffè Latte 190 7 0 12 18 4 5
Caffè Mocha - no whip 260 8 2 13 41 5 8
Caffè Mocha - whip 330 15 2 13 43 7 10
Cappuccino 120 4 0 8 12 3 3
Caramel Brulee Latte - no whip 360 6 0 11 65 8 10
Caramel Brulee Latte - whip 440 13 0 11 70 10 12
Caramel Macchiato 240 7 0 10 34 5 6
Cinnamon Dolce Latte - no whip 260 6 0 11 40 6 7
Cinnamon Dolce Latte - whip 330 13 0 12 42 8 9
Cinnamon Dolce Latte with Sugar-Free Syrup 180 6 0 12 18 4 5
Eggnog Latte 470 21 0 16 53 11 13
Espresso Truffle - no whip 370 11 6 15 54 8 10
Espresso Truffle - whip 440 18 6 15 56 10 12
Gingerbread Latte - no whip 250 6 0 11 37 6 7
Gingerbread Latte - whip 320 13 0 12 39 7 9
Peppermint Mocha - no whip 330 8 2 12 60 7 10
Peppermint Mocha - whip 410 15 2 13 63 9 12
Peppermint White Chocolate Mocha - no whip 440 10 0 13 74 10 12
Peppermint White Chocolate Mocha - whip 520 18 0 14 77 12 14
Pumpkin Spice Latte - no whip 310 6 0 14 49 7 8
Pumpkin Spice Latte - whip 380 13 0 14 51 9 10
Syrup Flavored Latte 250 6 0 12 36 6 7
Vanilla Latte 250 6 0 12 36 6 7
Vanilla Latte + Protein 280 7 1 17 38 6 7
White Chocolate Mocha - no whip 400 11 0 15 61 9 11
White Chocolate Mocha - whip 470 18 0 15 63 11 13
Espresso Iced
Serving Size is Grande Where applicable nutrition is based on using 2% Milk
Calories Total Fat Fiber Protein Carbs Points Points+
Iced Caffè Americano 15 0 0 1 3 0 0
Iced Caffè Latte 130 4.5 0 8 13 3 3
Iced Caffè Mocha - no whip 200 6 2 9 35 4 6
Iced Caffè Mocha - whip 320 17 2 9 38 7 9
Iced Caramel Brulee Latte - no whip 300 3.5 0 7 59 6 8
Iced Caramel Brulee Latte - whip 420 15 0 8 66 10 12
Iced Caramel Macchiato 230 6 0 10 33 5 6
Iced Espresso Truffle - no whip 240 7 4 9 35 5 6
Iced Espresso Truffle - whip 350 18 4 10 38 8 9
Iced Gingerbread Latte - no whip 190 4 0 7 32 4 5
Iced Gingerbread Latte - whip 310 15 0 8 35 7 8
Iced Peppermint Mocha - no whip 260 5 2 8 54 5 8
Iced Peppermint Mocha - whip 390 17 2 9 58 9 11
Iced Peppermint White Chocolate Mocha - no whip 380 8 0 9 68 8 10
Iced Peppermint White Chocolate Mocha - whip 470 16 0 9 71 11 13
Iced Pumpkin Spice Latte - no whip 250 4 0 10 44 5 7
Iced Pumpkin Spice Latte - whip 360 15 0 1 47 8 9
Iced Sugar-Free Syrup Flavored Latte 110 4 0 7 12 3 3
Iced Syrup Flavored Latte 190 4 0 7 30 4 5
Iced Vanilla Latte 190 4 0 7 30 4 5
Iced White Chocolate Mocha - no whip 340 9 0 10 55 8 9
Iced White Chocolate Mocha - whip 450 20 0 11 58 11 12
Starbucks Doubleshot™ on Ice +Energy Beverage 100 0.5 0 3 20 2 3
Starbucks Doubleshot™ on Ice Beverage 90 0.5 0 2 20 2 2
Frappuccino® Blended Coffee
Serving Size is Grande Where applicable nutrition is based on using 2% Milk
Calories Total Fat Fiber Protein Carbs Points Points+
Caffè Vanilla Frappuccino® Blended Coffee - no whip 310 3 0 5 67 6 9
Caffè Vanilla Frappuccino® Blended Coffee - whip 430 14 0 6 70 10 12
Caramel Brulee Frappuccino® Blended Coffee - no whip 300 3.5 0 6 63 6 8
Caramel Brulee Frappuccino® Blended Coffee - whip 430 15 0 6 69 10 12
Caramel Frappuccino® Blended Coffee - no whip 270 3.5 0 5 53 6 7
Caramel Frappuccino® Blended Coffee - whip 380 15 0 6 57 9 11
Cinnamon Dolce Frappuccino® Blended Coffee - no whip 260 3 0 5 52 5 7
Cinnamon Dolce Frappuccino® Blended Coffee - whip 370 14 0 6 55 9 10
Coffee Frappuccino® Blended Coffee 240 3 0 5 48 5 6
Espresso Frappuccino® Blended Coffee 190 2.5 0 4 38 4 5
Java Chip Frappuccino® Blended Coffee - no whip 340 8 2 7 64 7 9
Java Chip Frappuccino® Blended Coffee - whip 460 19 2 7 67 10 13
Mint Mocha Chip Frappuccino® blended coffee with Chocolate Whipped Cream - no whip 340 7 1 6 67 7 10
Mint Mocha Chip Frappuccino® blended coffee with Chocolate Whipped Cream - whip 470 19 2 7 71 11 13
Mocha Frappuccino® Blended Coffee - no whip 260 3.5 0 6 54 5 7
Mocha Frappuccino® Blended Coffee - whip 380 15 0 6 57 9 11
Peppermint Mocha Frappuccino® Blended Coffee - no whip 360 5 1 6 73 7 10
Peppermint Mocha Frappuccino® Blended Coffee - whip 470 17 1 7 76 11 13
Pumpkin Spice Frappuccino® Blended Coffee - no whip 290 3.5 0 6 59 6 8
Pumpkin Spice Frappuccino® Blended Coffee - whip 400 15 0 7 62 9 11
White Chocolate Mocha Frappuccino® Blended Coffee - no whip 300 4.5 0 6 59 6 8
White Chocolate Mocha Frappuccino® Blended Coffee - whip 410 16 0 7 62 10 11
Frappuccino® Light Blended Coffee
Serving Size is Grande Where applicable nutrition is based on using 2% Milk
Calories Total Fat Fiber Protein Carbs Points Points+
Caffé Vanilla Frappuccino® Light Blended Coffee 190 1 3 6 42 3 5
Caramel Brulee Frappuccino® Light Blended Coffee 180 1 3 6 39 3 5
Caramel Frappuccino® Light Blended Coffee 160 1.5 3 5 30 3 4
Cinnamon Dolce Frappuccino Light Blened Coffee 140 .5 3 5 29 2 3
Coffee Frappuccino® Light Blended Coffee 130 0.5 3 5 25 2 3
Espresso Frappuccino® Light Blended Coffee 110 0.5 2 5 20 2 3
Java Chip Frappuccino® Light Blended Coffee 200 4.5 4 6 36 4 5
Mint Mocha Chip Frappuccino® Light Blended Coffee - no whip 210 4 4 6 40 4 6
Mocha Frappuccino® Light Blended Coffee 140 1 3 6 29 2 4
Pumpkin Spice Frappuccino® Light Blended Coffee 150 0.5 3 6 31 2 4
White Chocolate Mocha Frappuccino® Light Blended Coffee 180 2 3 6 34 3 5
Frappuccino® Blended Crème & Juice Blends
Serving Size is Grande Where applicable nutrition is based on using 2% Milk
Calories Total Fat Fiber Protein Carbs Points Points+
Caramel Brulee Frappuccino® Blended Crème - no whip 390 2 1 11 80 8 10
Caramel Brulee Frappuccino® Blended Crème - whip 510 13 1 12 87 11 14
Double Chocolaty Chip Frappuccino® Blended Crème - no whip 400 8 2 13 75 8 11
Double Chocolaty Chip Frappuccino® Blended Crème - whip 510 19 2 14 78 11 14
Mint Chocolaty Chip Frappuccino® blended creme with Chocolate Whipped Cream - no whip 400 6 3 12 80 8 11
Mint Chocolaty Chip Frappuccino® blended creme with Chocolate Whipped Cream - whip 530 19 3 13 84 12 15
Pumpkin Spice Frappuccino® Blended Crème - no whip 360 2.5 0 12 71 7 9
Pumpkin Spice Frappuccino® Blended Crème - whip 470 13 0 13 74 10 13
Pumpkin Spice Frappuccino® Blended Crème 190 0 1 10 42 4 5
Strawberries & Crème Frappuccino® Blended Crème - no whip 360 2.5 1 11 74 7 10
Strawberries & Crème Frappuccino® Blended Crème - whip 480 14 1 12 77 11 13
Tazo® Chai Frappuccino® Blended Crème - no whip 330 2 0 10 67 7 9
Tazo® Chai Frappuccino® Blended Crème - whip 440 13 0 11 71 10 12
Tazo® Green Tea Frappuccino® Blended Crème - no whip 380 2.5 1 11 78 8 10
Tazo® Green Tea Frappuccino® Blended Crème - whip 490 14 1 12 82 11 14
Vanilla Bean Frappuccino® Blended Crème - no whip 350 2.5 0 11 72 7 9
Vanilla Bean Frappuccino® Blended Crème - whip 470 14 0 12 75 11 13
Lemonade Blended Beverage 250 0 1 0 63 5 7
Tazo® Tea
Serving Size is Grande
Where applicable nutrition is based on using 2% Milk
Calories Total Fat Fiber Protein Carbs Points Points+
Apple Chai Infusion 320 0 0 1 81 6 9
Berry Chai Infusion 250 0 1 1 63 5 7
Iced Apple Chai Infusion 240 0 0 1 61 5 7
Iced Berry Chai Infusion 200 0 1 1 51 4 6
Iced Tazo® Green Tea Latte 270 5 1 10 44 6 7
Lemonade Blended Beverage with Tazo® Zen™ Green Tea 190 0 1 0 47 4 5
Tazo® Awake Tea Latte 200 5 0 8 31 4 5
Tazo® Black Shaken Iced Tea 80 0 0 0 21 2 2
Tazo® Black Shaken Iced Tea Lemonade 130 0 0 0 33 3 4
Tazo® Chai Iced Tea Latte 240 4 0 7 44 5 6
Tazo® Chai Tea Latte 240 4 0 7 44 5 6
Tazo® Earl Grey Tea Latte 200 5 0 8 31 4 5
Tazo® Full Leaf Tea 0 0 0 0 0 0 0
Tazo® Green Shaken Iced Tea 80 0 0 0 21 2 2
Tazo® Green Shaken Iced Tea Lemonade 130 0 0 0 33 3 4
Tazo® Green Tea Latte 350 8 1 14 56 7 9
Tazo® Passion™ Shaken Iced Tea 80 0 0 0 21 2 2
Tazo® Passion™ Shaken Iced Tea Lemonade 130 0 0 0 33 3 4
Vanilla Rooibos Tea Latte 200 5 0 8 31 4 5
Classic Favorites
Serving Size is Grande
Where applicable nutrition is based on using 2% Milk
Calories Total Fat Fiber Protein Carbs Points Points+
Apple Juice 250 0 0 0 64 5 7
Blended Strawberry Lemonade 250 0 1 1 62 5 7
Caramel Brulee Crème - no whip 370 7 0 12 65 8 10
Caramel Brulee Crème - whip 460 14 0 12 71 10 12
Chocolate Milk 350 11 2 18 52 8 10
Cinnamon Dolce Crème - no whip 280 7 0 12 40 6 7
Cinnamon Dolce Crème - whip 350 14 0 13 42 8 9
Gingerbread Crème - no whip 270 7 0 12 38 6 7
Gingerbread Crème - whip 340 14 0 13 40 8 9
Hot Chocolate - no whip 300 9 2 14 47 6 9
Hot Chocolate - whip 370 16 2 14 49 8 11
Iced Signature Hot Chocolate - no whip 300 9 5 11 43 6 8
Iced Signature Hot Chocolate - whip 410 20 5 12 46 9 11
Milk 260 10 0 17 25 6 7
Peppermint Hot Chocolate - no whip 360 9 2 13 65 8 10
Peppermint Hot Chocolate - whip 440 16 2 13 68 10 13
Peppermint White Hot Chocolate - no whip 470 11 0 14 79 10 13
Peppermint White Hot Chocolate - whip 550 19 0 14 82 13 15
Pumpkin Spice Crème - no whip 320 7 0 15 50 7 9
Pumpkin Spice Crème - whip 400 14 0 15 52 9 11
Steamed Apple Juice 230 0 0 0 56 5 6
Vanilla Crème - no whip 260 7 0 12 36 6 7
Vanilla Crème - whip 330 14 0 13 38 8 9
White Hot Chocolate - no whip 410 12 0 16 61 9 11
White Hot Chocolate - whip 490 19 0 16 63 11 13
Vivanno™ Smoothies
Serving Size is Grande
Where applicable nutrition is based on using 2% Milk
Calories Total Fat Fiber Protein Carbs Points Points+
Banana Chocolate Vivanno™ Smoothie 270 4.5 6 18 48 5 8
Banana Chocolate Vivanno™ Smoothie with Espresso Shot 250 4 6 16 44 5 7
Orange Mango Banana Vivanno™ Smoothie 260 2 5 15 51 5 7
Orange Mango Banana Vivanno™ Smoothie with Matcha 300 1.5 6 14 60 5 8
Strawberry Banana Vivanno™ Smoothie 280 1.5 7 15 56 5 7
Brownies, Cookies & Bars
Calories Total Fat Fiber Protein Carbs Points Points+
Blueberry Oat Bar with Organic Blueberries 250 10 4 3 35 5 6
Chocolate Chunk Cookie 360 17 2 4 50 8 10
Double Chocolate Brownie 410 24 3 6 46 10 11
Marshmallow Dream Bar 210 4 0 1 43 5 6
Outrageous Oatmeal Cookie 370 14 3 5 56 8 10
Rich Toffee Pecan Bar 380 22 0 4 42 9 11
Starbucks® Indulgent Cookie 320 19 3 4 40 7 9
Croissants, Bagels & Breads Calories Total Fat Fiber Protein Carbs Points Points+
Butter Croissant 310 18 0 5 32 8 9
Multigrain Bagel 320 4 4 12 62 6 9
Plain Bagel 300 1 2 10 64 6 8
Doughnuts, Sweet Rolls & Danishes Calories Total Fat Fiber Protein Carbs Points Points+
Apple Fritter 420 20 1 5 59 10 12
Cheese Danish 420 25 0 7 39 10 11
Chocolate Mini Sparkle Doughnuts 120 6 0 1 16 3 3
Classic Glazed Old-Fashioned Doughnut 420 21 0 4 57 10 12
Double Iced Cinnamon Roll 490 20 3 7 70 11 13
Morning Bun 350 16 2 6 45 8 9
Vanilla Mini Sparkle Doughnuts 120 6 0 1 16 3 3
Loaves & Coffee Cakes
Calories Total Fat Fiber Protein Carbs Points Points+
Banana Nut Bread 490 19 4 7 75 11 13
Marble Loaf 350 13 1 6 53 8 10
Pumpkin Bread 390 15 2 6 60 9 11
Reduced-Fat Banana Chocolate Chip Coffee Cake 390 7 3 5 79 8 11
Reduced-Fat Cinnamon Swirl Coffee Cake 340 9 2 4 62 7 9
Reduced-Fat Very Berry Coffee Cake 350 10 4 7 58 7 9
Starbucks® Classic Coffee Cake 440 19 1 6 63 10 12
Muffins & Scones Calories Total Fat Fiber Protein Carbs Points Points+
Apple Bran Muffin with Omega 3's & 7g Fiber 350 9 7 6 64 7 9
Blueberry Scone 460 22 2 7 61 11 13
Blueberry Streusel Muffin 360 11 2 7 59 8 10
Cinnamon Chip Scone 470 18 2 8 63 11 12
Cranberry Orange Scone 470 17 2 8 69 10 12
Lowfat Red Raspberry Muffin 340 6 2 7 65 7 9
Maple Oat Pecan Scone 460 19 2 7 66 10 13
Petite Vanilla Bean Scone 140 5 0 0 21 3 4
Pumpkin Scone 480 17 2 6 78 11 13
Special Treats
Calories Total Fat Fiber Protein Carbs Points Points+
Double Chocolate Cupcake 420 28 2 4 41 10 12
Perfect Oatmeal 140 2.5 4 5 25 2 3
Perfect Oatmeal Topping - Brown Sugar 50 0 0 0 13 1 1
Perfect Oatmeal Topping - Dried Fruit 100 0 2 1 24 2 3
Perfect Oatmeal Topping - Nut Medley 100 9 1 2 2 3 3
Red Velvet Cupcake 450 27 0 4 48 11 13
Oven-Toasted Breakfast Items
Calories Total Fat Fiber Protein Carbs Points Points+
Bacon, Gouda on Artisan Roll 380 20 0 19 31 9 10
Classic Sausage, Egg & Aged Cheddar Breakfast Sandwich 500 29 2 20 42 12 14
Ham & Cheddar on Artisan Roll 370 16 0 23 32 9 10
Huevos Rancheros Wrap 330 15 8 16 35 7 8
Reduced-Fat Turkey Bacon, Egg White Breakfast Sandwich 340 10 3 22 47 7 9
Spinach Feta Egg White Wrap 280 10 6 18 33 6 7