Sizzler Nutrition Information

Menu items for Sizzler are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information.

Menu Item
Nutrition Information
Weight Watchers
Steaks
Serving size is “as served” unless otherwise noted Does not include condiments, sauces or sides
Calories Fat Fiber Protein Carbs Sodium Points Points+
Bacon Wrapped Sirloin Filets 554 35 1 49 5 2318 14 14
Burgundy Mushroom Sirloin Tips, with Rice Pilaf 873 36 3 47 85 3177 20 23
Chopped Steak (8 oz) 519 30 1 42 17 1402 13 13
Classic (6 oz) 256 12 0 32 2 1475 6 6
Classic (8 oz) 318 14 0 41 2 1578 8 8
Porterhouse (18 oz) 1363 107 0 92 1 1363 36 36
Rib Eye (12 oz) 949 62 0 91 1 1278 24 24
Steak Combos
Serving size is “as served” unless otherwise noted
Does not include condiments, sauces or sides
Calories Fat Fiber Protein Carbs Sodium Points Points+
Big Appetite Trio 1058 46 2 82 69 4511 25 27
Classic Trio 836 40 2 76 37 2893 20 21
Steak & Colossal Shrimp, served on Rice Pilaf 625 19 2 66 43 2507 14 15
Steak & Grilled Shrimp Skewers, served on Rice Pilaf 641 27 2 51 43 2495 15 16
Steak & Half Dozen Fried Shrimp 523 21 1 52 37 2422 12 14
Steak & Hibachi Chicken 457 19 0 58 9 2179 11 11
Steak & Lemon Herb Chicken 476 24 0 58 4 2100 12 12
Steak & Lobster Tail 369 13 1 56 4 1939 8 9
Steak & Malibu Chicken 619 37 1 53 14 2159 15 16
Steak & Shrimp Fry Dozen 689 23 2 61 50 3738 15 17
Steak & Unlimited Shrimp (12 oz Shrimp) 976 31 3 80 82 5224 22 24
Ultimate Sizzlin’ Trio 1414 86 9 83 74 4226 35 37
Seafood
Serving Size is “as served” unless otherwise noted
Does not include condiments, sauces or sides
Calories Fat Fiber Protein Carbs Sodium Points Points+
Grilled Salmon, served on Rice Pilaf 532 20 1 47 40 921 12 14
Grilled Shrimp Fettuccine Alfredo 986 55 2 53 64 2082 24 26
Grilled Shrimp Skewers, served on Rice Pilaf 545 26 2 33 42 1302 13 14
Half Dozen Fried Shrimp 267 9 1 20 35 947 6 8
Shrimp Fry Dozen 433 12 2 29 48 2263 9 11
Shrimp, Shrimp, Shrimp 971 41 5 51 92 3192 22 25
Unlimited Shrimp (12 oz Shrimp) 720 19 3 48 80 3749 15 18
Chicken, Ribs & Pork Chops
Serving size is “as served” unless otherwise noted
Does not include condiments, sauces or sides unless otherwise noted
Calories Fat Fiber Protein Carbs Sodium Points Points+
Grilled Chicken Fettuccine Alfredo 1018 59 2 50 62 2219 25 26
Hibachi Chicken (Single) 201 7 0 26 7 704 5 5
Hibachi Chicken (Double) 401 14 0 52 14 1408 9 10
Lemon Herb Chicken (Single) 220 12 0 26 2 624.5 5 6
Lemon Herb Chicken (Double) 440 23 0 52 3 1249 11 11
Malibu Chicken (Single) 363 25 0 22 11 683 9 10
Malibu Chicken (Double) 725 50 0 43 23 1367 19 19
Pork Chop (Single), served w/ Applesace & Sweet Potato with Maple Topping 853 41 8 30 85 1731 20 22
Pork Chop (Double), served w/ Applesace & Sweet Potato with Maple Topping 1128 58 9 71 86 3079 27 30
Ribs (Half Rack) 623 39 0 28 37 1105 16 17
Ribs (Full Rack) 1157 79 0 57 51 1609 30 31
Burgers & Sandwiches
Serving size = 1
Does not include condiments, sauces or sides
Calories Fat Fiber Protein Carbs Sodium Points Points+
Grilled Chicken Club 667 31 3 45 48 1339 15 17
Malibu Chicken Sandwich 704 37 3 31 59 1361 17 19
Mega Bacon Cheeseburger (1/2 lb) 1009 61 3 64 48 2475 25 26
Sizzler Burger (1/3 lb) 619 30 3 36 47 1344 14 16
Sizzler Burger (1/2 lb) 760 40 3 49 47 1384 18 20
Kids
Serving size is “as served” unless otherwise noted Does not include condiments, sauces or sides
Calories Fat Fiber Protein Carbs Sodium Points Points+
Cheese Pizza (4 slices) 390 16 2 15 47 720 9 10
Classic Steak (6 oz) 256 12 0 32 2 1475 6 6
Dino Chicken Nuggets 283 16 1 15 17 640 7 7
Grilled Cheese 401 26 0 12 28 1128 10 11
Macaroni & Cheese 490 16 3 17 68 1190 11 13
Sizzler Burger (1/3 lb) 619 30 3 36 47 1344 14 16
Sides
Serving size noted on each menu item below
Calories Fat Fiber Protein Carbs Sodium Points Points+
Baked Potato, Plain (1 baked potato) 265 4 4 6 51 15 5 7
Baked Sweet Potato, with Maple Topping (6 oz) 442 16 8 5 69 244 9 11
Broccoli (5 oz) 51 1 3 4 7 38 1 1
Cheese Toast (1 slice) 238 19 1 5 13 395 6 7
French Fries (5 oz) 286 13 3 3 42 783 6 8
Fresh Baked Yeast Roll (1 roll) 164 1 0 5 33 67 3 4
Rice Pilaf (5 oz) 224 5 1 5 39 738 5 6
Vegetable Medley (5 oz) 77 4 3 3 8 38 1 2
Butters & Sauces
Serving size noted below
Calories Fat Fiber Protein Carbs Sodium Points Points+
BBQ Sauce (1.5 oz) 90 0 0 0 23 600 2 3
Burger Sauce (1 oz) 156 16 0 0 3 195 4 4
Burgundy Mushroom Sauce (2 oz) 41 3 0 1 3 357 1 1
Cocktail Sauce (1.5 oz) 50 0 1 1 12 383 1 1
Dill Tartar Sauce (1.5 oz) 210 23 0 0 1 256 6 6
Garlic Margarine (1.5 oz) 266 29 0 0 1 288 8 8
Hibachi Sauce (1.5 oz) 68 0 0 1 15 1091 1 2
Honey Butter (1.5 oz) 276 27 0 0 7 234 8 8
Lemon Herb Sauce (1 oz) 50 5 0 1 2 285 1 2
Malibu Sauce (1.5 oz) 270 30 0 0 0 242 8 8
Savory Butter (1.5 oz) 383 43 0 0 0 0 11 11