Salsarita Nutrition Information

Menu items for Salsarita are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information.

Menu Item
Nutrition Information
Weight Watchers
Burritos
Does not include additional fillings, toppings, sides or platter selections. For Wet Burritos, use the nutrition info for regular burritos and add your sauce/topping.
Calories Total Fat Fiber Protein Carbs Points Points+
Regular Burrito Size






Taco Beef 412 18 1 25 34 10 11
Grilled Chicken 302 7 1 22 33 6 7
Savory Pork 298 8 1 21 33 6 7
Shredded Beef 369 18 1 15 33 9 9
Grilled Steak 296 8 1 19 33 6 7
Grilled Shrimp 298 7 1 20 34 6 7
Fresh Veggies 281 11 2 6 38 6 7
Large Burrito Size






Taco Beef 612 25 5 36 56 14 15
Grilled Chicken 466 11 5 32 55 9 11
Savory Pork 460 12 5 30 55 9 11
Shredded Beef 555 25 5 23 56 12 14
Grilled Steak 458 12 5 28 55 9 11
Grilled Shrimp 460 11 5 30 56 9 11
Fresh Veggies 438 16 6 10 62 9 11
Burrito & Quesadilla Fillings / Toppings Nutritional values are per serving. However, website does not state the serving size so am assuming it is as served when ordered Calories Total Fat Fiber Protein Carbs WW Points Points Plus
Mild Garden Salsa 54 0 3 2 12 0 1
Medium Salsa 12 0 0 0 2 0 0
Hot Salsa 11 0 0 0 2 0 0
Tomatillo Salsa 29 0 1 1 6 0 1
Sour Cream 107 10 0 1 2 3 3
Flavored Sour Cream 112 10 0 1 3 3 3
Guacamole 75 6 3 1 4 1 2
Jalapeno 4 0 0 0 0 0 0
Cilantro 8 0 0 0 0 0 0
Black Olives 16 1 0 0 0 0 0
Red Onion 6 0 0 0 0 0 0
Tomatoes 5 0 0 0 1 0 0
Lettuce 4 0 0 0 0 0 0
Cheese (burrito items only) 220 18 0 14 2 6 6
Cheese (quesadilla items only) 64 2 0 9 0 1 1
Refried Beans (burrito items only) 142 3 22 0 6 2 0
Black Beans (burrito items only) 96 1 5 5 16 1 2
Rice (burrito items only) 128 0 0 2 26 3 3
Pizza
Note: Nutritional info is per serving. Excludes additional toppings, sauces, sides & extras. Website did not state what a serving size is. Assumes it is as per served.
Calories Total Fat Fiber Protein Carbs WW Points Points Plus
BBQ Chicken 597 25 2 38 52 14 15
Taco 718 43 5 41 43 17 19
Vegetable 568 26 7 25 57 13 15
White Pizza Chicken 666 37 1 44 38 16 18
White Pizza Shrimp 662 38 1 42 39 16 18
Nachos
Note: Nutritional info is per serving. Excludes additional toppings, sauces, sides & extras. Website did not state what a serving size is. Assumes it is as per served.
Calories Total Fat Fiber Protein Carbs WW Points Points Plus
Taco Beef 735 41 5 36 56 17 20
Savory Pork 564 26 5 29 55 13 15
Grilled Chicken 570 26 5 31 56 13 15
Shredded Beef 670 41 5 21 56 16 18
Grilled Steak 561 27 5 27 56 13 15
Grilled Shrimp 564 26 5 28 57 13 15
Fresh Veggies 538 31 7 7 63 13 15
Nacho/Taco Salad Toppings
Note: Nutritional info is per serving. Website did not state what a serving size is. Assumes it is as per served.
Calories Total Fat Fiber Protein Carbs WW Points Points Plus
Mild Garden Salsa 108 1 6 4 24 1 3
Medium Salsa 24 0 1 0 4 0 0
Hot Salsa 22 0 1 0 4 0 0
Tomatillo Salsa 58 0 2 2 12 1 1
Sour Cream 53 5 0 0 1 1 1
Flavored Sour Cream 56 5 0 0 1 2 1
Guacamole 37 3 1 0 2 1 1
Jalapeno 4 0 0 0 0 0 0
Cilantro 2 0 0 0 0 0 0
Black Olives 16 1 0 0 0 0 0
Red Onion 6 0 0 0 1 0 0
Tomatoes 5 0 0 0 1 0 0
Lettuce 4 0 0 0 0 0 0
Cheese 220 18 0 14 2 6 6
Refried Beans 71 1 11 0 3 1 0
Black Beans 48 0 2 2 8 1 1
Taco Salad
Note: Nutritional info is per serving with shell. Excludes toppings, sauces, sides & extras. Website did not state what a serving size is. Assumes it is as per served.
Calories Total Fat Fiber Protein Carbs WW Points Points Plus
Taco Beef 671 37 1 39 40 16 17
Savory Pork 500 22 1 32 39 12 13
Grilled Chicken 506 22 1 34 40 12 13
Shredded Beef 606 37 1 24 40 15 16
Grilled Steak 497 23 1 30 40 12 13
Grilled Shrimp 500 22 1 31 41 12 13
Fresh Veggies 474 27 3 10 47 11 13
Taco Shell (deduct for salad w/o shell) 353 18 1 8 39 8 10
Quesadillas
Note: Nutritional info is per serving. Excludes toppings, sauces, sides & extras. Website did not state what a serving size is. Assumes it is as per served.
Calories Total Fat Fiber Protein Carbs WW Points Points Plus
Regular w/o Cheese






Grilled Steak 296 8 1 19 33 6 7
Shredded Beef 369 18 1 15 33 9 9
Grilled Chicken 302 7 1 22 33 6 7
Grilled Shrimp 298 7 1 20 34 6 7
Taco Beef 412 18 1 25 34 10 11
Savory Pork 298 8 1 21 33 6 7
Fresh Veggies 281 11 2 6 38 6 7
Large w/o Cheese






Grilled Steak 474 13 5 31 56 10 12
Shredded Beef 583 27 5 25 56 13 15
Grilled Chicken 483 12 5 35 56 10 12
Grilled Shrimp 477 12 5 32 57 10 12
Taco Beef 648 27 5 40 56 14 16
Savory Pork 477 12 5 33 55 10 12
Fresh Veggies 451 17 7 11 63 10 12
Regular with Cheese






Grilled Steak 516 26 1 33 35 12 13
Shredded Beef 589 36 1 29 35 15 16
Grilled Chicken 522 25 1 36 35 12 13
Grilled Shrimp 518 25 1 34 36 12 13
Taco Beef 632 36 1 39 36 15 17
Savory Pork 518 26 1 35 35 12 14
Fresh Veggies 501 29 2 20 40 12 13
Large with Cheese






Grilled Steak 756 38 5 44 58 17 20
Shredded Beef 829 48 5 40 58 20 22
Grilled Chicken 762 37 5 47 58 18 20
Grilled Shrimp 758 37 5 45 59 17 20
Taco Beef 872 48 5 50 59 21 23
Savory Pork 758 38 5 46 58 18 20
Fresh Veggies 741 41 6 31 63 17 20
Enchiladas
Note: Nutritional info is per serving (3 corn tortillas). Excludes toppings, sauces, sides & extras. Website did not state what a serving size is. Assumes it is as per served.
Calories Total Fat Fiber Protein Carbs WW Points Points Plus
Taco Beef 316 9 3 16 45 6 8
Savory Pork 259 4 3 14 45 5 7
Grilled Chicken 261 4 3 14 45 5 7
Shredded Beef 294 9 3 11 45 6 8
Grilled Steak 258 4 3 13 45 5 7
Grilled Shrimp 259 4 3 13 45 5 7
Fresh Veggies 250 6 3 6 47 5 7
Tacos
Note: Nutritional info is per serving. Excludes toppings, sauces, sides & extras. Website did not state what a serving size is. Assumes it is as per served.
Calories Total Fat Fiber Protein Carbs WW Points Points Plus
Soft Taco






Taco Beef 196 8 2 13 16 4 5
Savory Pork 139 3 2 11 16 3 3
Grilled Chicken 141 3 2 11 16 3 3
Shredded Beef 174 8 2 8 16 4 4
Grilled Steak 138 3 2 10 16 3 3
Grilled Shrimp 139 3 2 10 16 3 3
Fresh Veggies 130 5 2 3 18 3 3
Crispy Taco






Taco Beef 176 7 1 12 15 4 4
Savory Pork 119 2 1 10 15 2 3
Grilled Chicken 121 2 1 10 15 2 3
Shredded Beef 154 7 1 7 15 3 4
Grilled Steak 118 2 1 9 15 2 3
Grilled Shrimp 119 2 1 9 15 2 3
Fresh Veggies 110 4 1 2 17 2 3
Taco Toppings
Note: Nutritional info is per serving. Website did not state what a serving size is. Assumes it is as per served.
Calories Total Fat Fiber Protein Carbs WW Points Points Plus
Mild Garden Salsa 13 0 0 0 3 0 0
Medium Salsa 3 0 0 0 0 0 0
Hot Salsa 2 0 0 0 0 0 0
Tomatillo Salsa 7 0 0 0 1 0 0
Sour Cream 26 2 0 0 0 1 1
Flavored Sour Cream 28 2 0 0 0 1 1
Guacamole 18 1 0 0 1 0 0
Jalapeno 2 0 0 0 0 0 0
Cilantro 1 0 0 0 0 0 0
Black Olives 4 0 0 0 0 0 0
Red Onion 1 0 0 0 0 0 0
Tomatoes 2 0 0 0 0 0 0
Lettuce 2 0 0 0 0 0 0
Cheese 110 9 0 7 1 3 3
Extra Sauce
Calories Total Fat Fiber Protein Carbs WW Points Points Plus
Queso Sauce 281 24 0 14 5 8 8
Hot Salsa 22 0 1 0 4 0 0
Medium Salsa 24 0 1 0 4 0 0
Mild Garden Salsa 108 1 6 4 24 1 3
Tomatillo Salsa 58 0 2 2 12 1 1
Guacamole 150 13 6 2 9 3 4
Sides
Calories Total Fat Fiber Protein Carbs WW Points Points Plus
Rice 256 1 1 5 53 5 6
Black Beans 96 1 5 5 16 1 2
Refried Beans 142 3 4 6 22 2 3
Chips 417 22 5 5 55 9 12
Grilled Vegetables 81 6 1 1 5 2 2
Tortilla Soup 97 3 0 4 8 2 2
Platter Sides






Enchilada Sauce 10 0 0 0 1 0 0
Black Beans 48 0 2 2 8 1 1
Refried Beans 71 1 2 3 11 1 2
Chips 139 7 1 1 18 3 4
Rice 96 0 0 1 20 2 2
2 Flour Tortillas 180 5 4 6 32 3 5
Desserts & Drinks
Calories Total Fat Fiber Protein Carbs WW Points Points Plus
Brownie 230 13 1 2 27 5 6
Cookie 190 9 1 2 25 4 5
Kids Drinks






Barq's Root Beer 106 0 0 0 30 2 3
Coke 110 0 0 0 27 2 3
Hi-C Fruit Punch 112 0 0 0 31 2 3
Lemonade 5 0 0 0 1 0 0
Pibb Extra 100 0 0 0 26 2 3
Sprite 100 0 0 0 26 2 3
Sweetened Tea 15 0 0 0 0 0 0
Drinks – Regular






Barq's Root Beer 160 0 0 0 45 3 5
Coke 140 0 0 0 39 3 4
Hi-C Fruit Punch 168 0 0 0 46 3 5
Lemonade 5 0 0 0 2 0 0
Pibb Extra 140 0 0 0 39 3 4
Sprite 140 0 0 0 39 3 4
Sweetened Tea 30 0 0 0 0 1 0
Drinks – Large






Barq's Root Beer 270 0 0 0 75 5 8
Coke 240 0 0 0 65 5 7
Hi-C Fruit Punch 280 0 0 0 77 6 8
Lemonade 10 0 0 0 3 0 0
Pibb Extra 240 0 0 0 65 5 7
Sprite 240 0 0 0 64 5 7
Sweetened Tea 45 0 0 0 0 1 0