Pita Jungle Nutrition Information

Menu items for Pita Jungle are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information.

Menu Item
Nutrition Information
Weight Watchers
Starters
Calories Fat Fiber Protein Carbs Sodium. Points Points+
Large Hummus (Regular) (1/3 platter) 210 10 6 8 22 390 4 5
Large Cilantro Jalapeno Hummus (1/3 platter) 190 10 5 7 19 510 4 5
Large Roasted Bell Pepper Hummus (1/3 platter) 200 10 5 8 20 400 4 5
Small Hummus (Regular) (½ platter) 220 11 6 9 24 430 5 6
Small Cilantro Jalapeno Hummus (½ platter) 200 11 5 8 20 540 4 5
Small Roasted Bell Pepper Hummus (½ platter) 210 11 5 8 21 440 4 5
Hummus with Grilled Chicken (1/3 platter) 430 27 6 24 24 430 10 11
Falafel Platter (½ platter) 250 10 9 11 32 810 5 6
Greek Pita (1 pita) 250 5 2 8 41 570 5 6
Wheat Pita (1 pita) 160 1 4 7 34 380 2 4
White Pita (1 pita) 190 0 1 7 39 440 4 5
Large Baba Ganoosh (1/3 platter) 130 10 2 3 9 260 3 4
Large Tsatziki (1/3 platter) 50 3 0 3 5 320 1 2
Small Baba Ganoosh (½ platter) 140 10 2 4 10 280 3 4
Small Tsatziki (½ platter) 60 3 0 3 6 340 1 2
Pitas
Serving size = 1 pita unless otherwise noted
Calories Fat Fiber Protein Carbs Sodium. Points Points+
Cold Pitas







California Beach Club Pita (½ wrap) 360 16 3 21 34 1430 8 9
Hot Pitas







Beef Gyro 800 50 4 28 59 1890 19 21
Broiled Chicken Pita 630 20 4 54 53 1150 13 16
Falafel Pita 540 18 11 22 77 1620 12 14
Mediterranean Roasted Chicken 650 22 4 56 54 1150 14 16
One Thousand Beans (½ platter) 470 6 16 19 85 880 9 11
Philly Chicken Pita 740 26 3 68 53 920 16 18
Philly Steak Pita 750 32 4 57 56 1720 17 19
Pita Wraps
Serving size = ½ wrap
Calories Fat Fiber Protein Carbs Sodium. Points Points+
Lavosh Shawarma Wrap w/o salad 370 9 0.9 32 38 410 8 9
Spicy Chicken Wrap 500 18 8 33 53 830 11 13
Veggie Garden Wrap 420 16 11 12 61 440 9 11
Pesto Lavosh Turkey Wrap w/o salad 340 12 0.8 21 37 830 8 9
Side Salad (No Dressing) 70 4.5 1 3 5 240 2 2
Dressing for Side Salad (1 Tbs) 45 5 0 0 0 130 1 1
Salads
Serving size = ½ salad Nutrition info for salads does not include dressing unless otherwise noted
Calories Fat Fiber Protein Carbs Sodium. Points Points+
Grilled Vegetable Salad w/ dressing 360 30 6 5 22 260 9 10
Broiled Chicken Salad w/o dressing 190 4 3 32 6 85 4 4
Dressing for Broiled Chicken Salad (1 oz) 90 10 0 0 1 260 3 3
Chicken Pasta Salad w/o dressing 460 6 0.8 46 52 100 10 11
Dressing for Chicken Pasta Salad (1.5 oz) 140 15 0 0 1 390 4 4
Large Greek Salad w/o dressing 190 13 3 8 11 710 4 5
Dressing for Large Salad (1.5 oz) 140 15 0 0 1 390 4 4
Mediterranean Chicken Salad w/o dressing 310 6 5 28 39 510 6 8
Dressing for Mediterranean Chicken Salad (1 oz) 90 10 0 0 1 260 3 3
Small Greek Salad w/o dressing 150 10 4 6 12 550 3 4
Dressing for Small Salad (2 oz) 180 20 0 0 2 520 5 5
Spinach Pasta Salad w/o dressing 210 2.5 3 9 39 210 4 5
Dressing for Spinach Pasta Salad (0.5 oz) 45 5 0 0 0 130 1 1
Wood Fired Salmon Salad w/o dressing 390 14 3 62 6 270 8 10
Dressing for Wood Fired Salmon Salad (1 oz) 90 10 0 0 1 260 3 3
Other Items (Pizza, Combos, Soups) Calories Fat Fiber Protein Carbs Sodium. Points Points+
Glazed Chicken Lavosh Pizza (½ pizza) 860 35 1 65 67 1380 20 22
Lavosh Pizza (½ pizza) 410 20 0.9 17 38 1100 10 11
Chicken Combo Platter (No Pita) (1 platter) 830 21 13 84 72 1030 18 20
Bowl Tomato Basil Soup (12 oz) 170 10 4 6 16 1010 3 5
Cup Tomato Basil Soup (7 oz) 130 8 3 4 12 760 3 3