The Old Spaghetti Factory Restaurant Nutrition Information

Menu items for The Old Spaghetti Factory Restaurant are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information.

Menu Item
Nutrition Information
Weight Watchers
Appetizers, Salads & Soups
Assumes serving size is as served unless otherwise noted
Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Appetizers (nutrition is per serving. # of servings is 4 unless otherwise noted)








Broccoli-large ( number of servings =2) 670 61 23 10 19 19 1060 18 19
Broccoli-small (number of servings = 1) 340 31 12 5 10 10 530 9 10
Olive Tapenade 800 66 7 2 7 46 1560 21 22
Shrimp Spinach and Artichoke Dip 590 41 17 3 18 39 1130 15 16
Sicilian Garlic Cheese Bread 1310 76 33 6 49 110 2510 32 35
Toasted Beef Ravioli 200 4.5 1.5 2 10 30 570 4 5
Toasted Cheese ravioli 210 6 3.5 2 8 30 810 4 5
Salads








BLT Salad 1000 85 21 9 36 23 2490 26 27
Caesar Upgrade 440 37 9 3 12 14 850 11 12
Entr�e Caesar Salad (no chicken) 820 72 16 6 22 25 1520 22 23
Entr�e Chicken Caesar Salad 1130 90 18 6 54 29 2240 29 31
House Salad-1000 Island 230 17 2 1 3 16 560 6 6
House Salad-Balsamic 260 21 1.5 1 3 15 290 7 7
House Salad-Blue Cheese 280 24 3.5 1 4 13 450 7 8
House Salad-Caesar 330 30 4 1 4 13 400 9 9
House Salad-Creamy Pesto 280 24 3 1 4 13 390 7 8
House Salad-FF Honey Mustard 120 3 0 1 3 21 280 2 3
Soups (serving size = 9 oz)








Chicken Mulligatawny 260 19 9 1 7 20 930 7 8
Clam Chowder Soup 370 25 15 1 17 19 1210 9 10
Cream of Broccoli 240 19 8 2 7 21 1010 6 8
Minestrone Soup 60 1.5 0 2 2 10 660 1 1
Signature Selections, Classics & Pasta
Assumes serving size is as served
Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Signature Selections








Baked Chicken 1030 62 20 4 50 71 2220 25 28
Chicken Penne 830 31 16 5 34 102 1290 18 22
Crab Ravioli 810 45 24 5 31 73 900 19 22
Garlic Mizithra 1240 77 38 4 36 103 990 30 34
Lasagna Vegetariano 830 48 25 9 37 68 1910 20 22
Meatloaf Italian Style 1180 68 32 6 56 83 1590 28 31
Spaghetti Vesuvius 710 19 7 6 25 104 590 15 18
Classics








Italian Sausage with Meat Sauce 940 36 13 8 41 107 1700 21 24
MF Clam/Meat 640 12 5 5 28 105 1180 13 17
MF Clam/Mizithra Cheese and Brown Butter 850 36 22 4 29 101 930 19 23
MF Marinara/Clam 610 10 4 6 25 106 1130 12 16
MF Marinara/Meat 590 7 1.5 7 23 107 920 12 15
MF Marinara/Mizithra Cheese and Brown Butter 800 32 18 5 24 103 660 18 21
MF Marinara/Mushroom 580 8 1 6 19 107 760 11 15
MF Meat/Mizithra Cheese and Brown Butter 820 34 19 5 28 102 720 18 22
MF Mushroom/Clam 630 13 4 5 25 105 1020 13 17
MF Mushroom/Meat 610 10 2 6 23 105 810 12 16
MF Mushroom/Mizithra Cheese and Brown Butter 850 37 19 6 25 105 710 19 23
Pot Pourri 780 26 13 6 29 106 1140 17 20
Spaghetti and Sicilian Meatballs 960 31 10 7 53 114 1940 21 25
Spaghetti with Clam Sauce 660 14 7 4 30 104 1390 14 17
Spaghetti with Marinara Sauce 560 5 0.5 7 19 108 870 11 14
Spaghetti with Meat Sauce 610 9 2.5 7 26 105 970 12 16
Spaghetti with Mizithra Cheese and Brown Butter 1040 59 36 4 29 99 460 25 28
Spaghetti with Sauteed Mushroom Sauce 670 16 1.5 7 21 111 960 14 18
Pasta








Angel Hair 420 2 0 2 14 82 0 8 11
Fettuccine/Penne 420 1.5 0 4 15 85 5 8 11
Gluten Free 470 1 0 2 9 104 0 9 12
Spaghetti 460 3 0.5 4 17 93 5 9 12
Whole Wheat 390 1.5 0 14 17 85 10 7 10
Hearty Meal Entrees, Factory Favorites & Factory Platters
Assumes serving size is as served.
Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Hearty Entrees








Hearty Clam Sauce 1110 23 12 7 50 173 2320 23 29
Hearty Italian Sausage with Meat Sauce 1350 42 15 12 59 177 2340 30 34
Hearty Marinara Sauce 940 8 1 11 32 180 1440 19 24
Hearty Meat Sauce 1020 15 4.5 11 44 176 1620 21 26
Hearty Mizithra Cheese and Brown Butter 1750 101 62 7 48 164 740 43 48
Hearty Pot Pourri 1280 43 23 9 47 176 1840 28 34
Hearty Sauteed Mushroom Sauce 1120 26 2.5 12 34 184 1600 24 29
Hearty Sicilian Meatballs 1350 36 12 13 65 186 2460 29 34
Factory Favorites








Baked Lasagna-Dinner 800 43 21 7 43 61 2160 19 21
Breast of Chicken Fettucine 1040 58 31 6 37 94 1190 25 28
Chicken Marsala 1050 57 26 3 56 75 2260 25 28
Chicken Parmigiana 810 30 7 5 54 80 1800 18 21
Fettuccine Alfredo 1080 70 44 4 24 91 630 27 30
Spinach and Cheese Ravioli 480 16 9 6 20 63 1040 10 12
Spinach Tortellini with Alfredo Sauce 930 55 32 5 25 86 1110 22 25
Factory Platters








Platter #1 (Lasagna & Chicken Marsala) 1090 66 26 7 78 71 3440 27 31
Platter #2 (Ravioli and Spaghetti with Meat Sauce) 880 22 10 10 38 133 1680 19 23
Platter #3 (Spaghetti with Meat Sauce, Sausage and Meatballs) 1360 64 24 9 74 114 2720 32 35
Platter #4 Phoenix only (Manicotti and spaghetti w/Mizithra Cheese & Brown Butter 930 45 26 5 33 100 1110 22 25
Platter #4 Honolulu only (Spinach Tortellini, Half Lasagna and Chicken Marsala) 1450 80 43 7 72 113 2810 35 39
Sandwiches and Select Market Items
Assumes serving size is as served.
Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Sandwiches








Chicken Smoked Mozzarella Panini 1280 68 16 18 60 112 2080 30 34
Sicilian Style Sandwich - Meatball 1200 54 17 8 62 122 2640 28 32
Sicilian Style Sandwich - Sausage 1140 55 19 9 43 117 2290 27 30
Select Market Items








Bay Shrimp Crostini Appetizer 720 41 10 3 30 54 1510 17 19
Burger Sliders 1770 107 39 6 131 65 1300 44 46
Cheese Manicotti w/Marinara Sauce 490 21 11 3 22 54 1370 11 13
Chicken Caesar - half order 590 46 10 3 27 16 1340 15 16
Cobb Salad – half order 740 61 15 9 33 19 1410 19 20
Cobb Salad – large 1013 107 27 10 64 25 2800 28 35
Factory Burger w/chips 1370 84 26 4 82 71 1240 34 36
Garlic Fries Appetizer 1410 107 17 10 11 106 2730 36 39
Meatball Sandwich 1060 58 19 4 57 79 2290 25 28
Portuguese Linguica Appetizer 1080 75 23 8 43 52 2830 27 28
Rock Shrimp Salad – half order 510 43 6 5 16 16 450 13 14
Rock Shrimp Salad – large 880 77 12 6 30 23 800 23 25
Sausage Sandwich 860 51 15 6 26 74 1890 21 23
Spaghetti Squash 540 36 9 8 19 45 960 13 15
Kids & Seniors Menu
Assumes serving size is as served.
Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Kids








Applesauce 40 0 0 1 0 10 10 1 1
Grilled Cheese Sandwich 480 30 15 2 14 40 910 12 13
Kid's Fettuccine Alfredo 770 48 30 3 17 68 470 19 21
Kid's Juice Bar 60 0 0 0 0 15 10 1 2
Kid's Marinara 370 3.5 0 5 13 72 580 7 10
Kid's Spaghetti w/Brown Butter & Mizithra Cheese 660 37 22 3 19 65 280 16 18
Kid's Spaghetti w/Clam Sauce 440 9 5 3 20 69 930 9 11
Kid's Spaghetti w/Meat Sauce 410 6 1.5 4 18 70 650 8 10
Kid’s Macaroni and Cheese 390 10 6 2 15 59 480 8 10
Kid’s Ravioli 420 14 8 5 18 55 980 9 11
Kid’s Spaghetti Marinara with Sicilian Meatball 570 16 5 5 30 75 1120 12 15
Spinach and Cheese Ravioli 310 12 7 4 14 38 700 6 8
Spinach Tortellini with Alfredo Sauce 530 30 17 3 16 48 730 13 14
Seniors








Caesar Salad (no chicken) 560 48 11 4 16 17 1050 14 15
Chicken Caesar Salad 870 67 13 4 48 21 1780 22 24
Italian Sausage with Meat Sauce 740 33 12 6 33 72 1370 17 19
Pot Pourri 520 19 10 4 18 69 630 11 14
Spaghetti Marinara 370 3.5 0 5 13 72 580 7 10
Spaghetti Marinara with Sicilian Meatballs 770 29 9 5 47 78 1650 17 20
Spaghetti Mizithra & Brown Butter 660 37 22 3 19 65 280 16 18
Spaghetti w/Clam Sauce 440 9 5 3 20 69 930 9 11
Spaghetti w/Meat Sauce 410 6 1.5 4 18 70 650 8 10
Spaghetti w/Mushroom Sauce 450 10 1 5 14 74 640 9 11
Sauces, Dressing & Sides
Assumes serving size is as served unless otherwise noted.
Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Side of Sicilian Meatballs (2) 420 27 10 1 33 7 1020 10 11
Side of Sausage 340 27 11 2 15 3 800 9 8
Sauces & Dressing








Side of Marinara Sauce (6 oz) 90 3 0 3 3 13 860 1 2
Side of Clam Sauce (6 oz) 190 12 7 0 13 9 1380 5 5
Side of Alfredo Sauce (6 oz) 640 67 42 0 5 7 470 18 18
Side of Marsala Sauce (6 oz) 70 3.5 2 0 1 6 320 2 2
Side of Meat Sauce (6 oz) 140 7 2 2 10 10 960 3 4
Side of Sauteed Mushroom Sauce 200 14 1.5 3 4 15 950 5 5
Creamy Pesto Dressing (43 g) 190 21 0 1 1 230 6 6
Caesar Dressing (57 g) 330 36 5 0 1 1 310 10 9
Blue Cheese Dressing (43 g) 200 21 3.5 0 1 1 290 6 6
1000 Island Dressing (43 g) 140 14 2.5 0 0 4 400 4 4
Balsamic Vinaigrette Dressing (28 g) 170 18 1.5 0 0 3 135 5 5
Fat Free Honey Mustard Dressing (28 g) 40 0 0 0 0 9 115 1 1
Drinks & Desserts
Assumes serving size is as served unless otherwise noted.
Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Drinks








2% Milk 180 7 4.5 0 12 17 150 4 5
Cherry Coke 140 0 0 0 0 39 5 3 4
Coke 130 0 0 0 0 37 10 3 4
Italian Cream Sodas 140 3.5 2 0 10 25 50 3 5
Lemonade 140 0 0 0 0 39 15 3 4
Masterpiece Shake 700 39 21 1 10 81 360 17 20
PibbXtra 140 0 0 0 0 28 35 3 3
Raspberry Iced Tea 100 0 0 0 0 23 0 2 3
Root Beer 150 0 0 0 0 41 35 3 4
Skim Milk 130 0.5 0 0 13 18 190 3 3
Sprite 140 0 0 0 0 34 30 3 4
Strawberry Lemonade 200 0 0 0 0 55 10 4 6
Desserts








Chocolate Truffle Mousse Cake 850 41 25 5 n/a 118 70 20 n/a
Mud Pie 490 20 12 1 6 70 220 11 13
Spumoni Ice Cream 180 9 6 0 3 21 90 4 5
Vanilla Ice Cream 170 9 6 0 3 21 80 4 5