Mr Greek Nutrition Information

Menu items for Mr Greek are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information.

Menu Item
Nutrition Information
Weight Watchers
Appetizers Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Chicken Souvlaki Stick 1 pc 90 4 0 0 12 1 550 2 2
Garlic Bun 1 ea 310 6 1 2 7 56 460 6 8
Hummus 1 oz 49 2 0 1 1 6 128 1 1
Mediterranean Spinach Dip 2 oz 188 17 11 0 4 1 293 5 5
MR. GREEK Fried Kalamari 3 oz 179 11 1 0 11 8 248 4 5
MR. GREEK Grilled Kalamari 3 oz 157 11 1 0 11 3 48 4 4
Pork Souvlaki Stick 1 pc 207 15 3 0 15 2 395 5 5
Saganaki 1 oz 187 16 5 0 7 4 368 5 5
Spanakopita 1 oz 69 3 1 1 2 10 157 1 2
Tzatziki 1 oz 46 3 1 0 3 2 106 1 1
Vienna Bread Slice 2 sls 136 2 0 1 4 26 304 3 4
Whole Wheat Pita Bread 1 ea 170 1 0 5 6 35 340 3 4
Salads
Includes dressing except for Greek Salad
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Caesar Salad meal 538 39 10 0 16 27 944 14 14
Caesar Salad – Regular reg 530 39 10 0 16 25 940 14 14
Caesar Salad – Side side 310 24 6 0 8 15 521 8 9
Chicken Caesar med 667 43 10 0 38 26 1733 17 17
Chicken Greek med 365 17 7 7 30 14 1565 8 8
Chicken Village reg 652 50 10 3 33 8 1860 17 16
Greek Salad meal 248 13 7 9 8 17 784 5 5
Greek Salad – Regular reg 228 13 7 7 8 13 772 5 5
Greek Salad – Side side 139 8 5 4 5 8 488 3 3
MR. GREEK Dressing 2 fl oz 320 36 4 0 0 0 380 9 9
Pitas and Wraps
Includes sandwich toppings
Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Add Feta 1 oz 83 7 5 0 5 0 410 2 2
Chicken Caesar Wrap 1 Serving 689 33 7 2 39 59 1066 16 18
Chicken Filet Pita 1 Serving 417 12 3 6 33 40 1549 9 10
Chicken Greek Wrap 1 Serving 744 35 9 6 41 65 2183 17 19
Chicken Souvlaki (2 Sticks) 2 pc 180 8 1 0 24 2 1100 4 4
Chicken Souvlaki Stick 1 pc 90 4 0 0 12 1 550 2 2
Falafel Pita 1 Serving 504 15 6 8 21 58 903 11 11
Pita Sandwich Garnish (Onion) 1 pc 15 0 0 1 0 0 1 0 0
Pita Sandwich Garnish (Tomato) 1 pc 6 0 0 1 0 2 2 0 0
Pita Sandwich Garnish (Tzatziki) 1 oz 46 3 1 0 3 2 106 1 1
Pork Souvlaki (2 Sticks) 2 pc 414 30 6 1 30 5 790 11 11
Pork Souvlaki Stick 1 pc 207 15 3 0 15 2 395 5 5
Traditional Gyro Pita 4 oz 650 36 15 7 30 46 1462 15 16
Veggie Pita 1 Serving 345 11 6 8 15 44 862 7 8
Souvlaki, Gyros and Other Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Classic Chicken 9 oz 269 9 1 0 42 3 1121 6 6
Classic Gyro 8 oz 827 64 27 3 43 19 2027 21 22
Classic Lamb 9 oz 440 26 5 1 46 2 987 11 11
Classic Portk 9 oz 519 37 7 1 42 3 1317 13 14
Original Chicken 2 pc 180 8 1 0 24 2 1100 4 4
Original Gyro 6 oz 620 48 20 2 32 12 1520 16 16
Original Pork (2 Sticks) 2 sticks 414 30 7 1 30 5 720 11 11
Original Pork (3 Sticks) 3 sticks 621 45 8 1 45 7 1185 16 16
Extra Tzatziki 1 oz 46 3 1 0 3 2 106 1 1
Spanakopita & Greek Salad 225 g 440 22 7 8 8 35 763 10 10
Burgers Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Chicken Filet 1 x 5 oz 137 4 1 0 22 1 793 3 3
Hercules Burger 1 Serving 853 51 22 4 40 60 1542 21 23
Prime Rib Burger 1 Serving 718 40 156 4 32 57 1025 17 19
Cheddar Cheese 1 sl 70 5 3 0 6 3 380 2 2
Feta 1 oz 83 7 5 0 5 0 410 2 2
Swiss Cheese 1 sl 80 6 4 0 5 1 287 2 2
Kids Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
Cyclops Souvlaki With Pita (Chicken) 1 ea 263 5 1 5 18 37 894 5 7
Cyclops Souvlaki With Pita (Pork) 1 ea 321 10 3 5 21 36 735 6 8
Herc’s Chicken Strips 100 g 170 2 0 1 19 20 210 3 4
Super Hero Gyro 3 oz 411 24 10 1 16 7 762 10 8
Sides & Dessert Serving Size Calories Total Fat Sat. Fat Fiber Protein Carbs Sodium Points Points+
French Fries (Fried in trans fat free oil) (Frozen) 7 oz 302 11 2 3 4 48 1118 6 8
French Fries (Fried in trans fat free oil) (Frozen) w/ meal 11 oz 475 17 3 5 7 75 1758 10 13
MR. GREEK Fries 11 oz 791 41 14 6 17 82 3178 18 21
MR. GREEK Potatoes 11 oz 220 6 0 0 11 44 1760 5 7
MR. GREEK Potatoes w/ meal 7 oz 140 4 0 0 7 28 1120 3 5
MR. GREEK Rice 9 oz 786 24 5 3 11 123 2535 17 20
MR. GREEK Rice w/ meal 6 oz 424 9 2 2 7 77 1290 9 11
Roasted Seasonal Vegetables 9 oz 120 6 0 5 3 15 131 2 3
Roasted Seasonal Vegetables w/ meal 6 oz 80 4 0 3 2 10 87 1 2
Sauteed Green Beans 9 oz 236 17 1 9 5 23 419 5 7
Sauteed Green Beans w/ meal 6 oz 157 11 1 6 3 15 279 3 4
Classic Baklava 1 piece 150 9 0 1 2 13 45 4 4