Moe's Nutrition Information

Menu items for Moe's are listed below with corresponding nutrition data such as calories, fat, saturated fat, fiber, protein, carbohydrates, and sodium, along with Weight Watcher Points and Points Plus information.

Menu Item
Nutrition Information
Weight Watchers
Burritos & Juniors
Nutrition information includes items as listed on menu using flour tortilla and black beans for wrap and bean selections
Calories Fat Fiber Protein Carbs Sodium Points Points+
Homewrecker
(12” Tortilla)








Chicken 935 36 14 53 97 1686 21 24
Steak 916 36 14 48 97 1826 21 23
Pork 911 35 14 47 97 1956 20 23
Ground Beef 926 38 14 41 100 1896 21 23
Tofu 886 37 15 39 99 1736 20 23
Fish 911 33 14 50 97 1581 20 22
No Meat 776 29 14 29 97 1446 17 20
Joey Bag of Donuts
(12” Tortilla)








Chicken 784 24 11 50 91 1443 17 20
Steak 765 24 11 45 91 1583 17 19
Pork 760 23 11 44 91 1713 16 19
Ground Beef 775 26 11 38 94 1653 17 19
Tofu 735 25 12 36 93 1493 16 19
Fish 760 21 11 47 91 1338 16 19
No Meat 625 17 11 26 91 1203 13 16
Art Vandalay (Veggie) (12” Tortilla)







Tofu 886 37 15 39 99 1736 20 23
No Meat 776 29 14 29 97 1446 17 20
Joey Junior
(10” Tortilla)








Chicken 407 13 5 25 48 714 8 10
Steak 397 13 5 22 48 783 8 10
Pork 395 12 5 22 48 849 8 10
Ground Beef 415 15 5 20 49 856 9 11
Tofu 373 13 5 17 48 714 8 10
Fish 395 12 5 23 48 661 8 10
No Meat 328 9 5 13 48 594 7 8
Homewrecker Junior
(10” Tortilla)








Chicken 503 19 7 28 54 888 11 13
Steak 493 19 7 25 54 958 11 12
Pork 491 18 7 25 54 1023 11 12
Ground Beef 498 20 7 22 55 993 11 13
Tofu 478 19 8 20 55 913 10 12
Fish 491 18 7 26 54 836 11 12
No Meat 423 15 7 16 54 768 9 11
Art Vandalay Junior
(10” Tortilla)








Tofu 478 19 8 20 55 913 10 12
No Meat 423 15 7 16 54 768 9 11
Extras (12” Tortilla) Serving size is portion for 12” burritos







Flour Tortilla 270 7 1 8 45 350 6 7
Whole Grain Tortilla 310 8 8 9 50 550 6 8
Black Beans 120 1 9 8 20 318 2 2
Pinto Beans 55 0 8 7 19 129 0 2
Bacon 170 13 0 9 0 450 4 4
Black Olives 35 3 1 0 2 250 1 1
Cheese 110 9 0 7 0 180 3 3
Corn Pico 50 2 1 1 8 200 1 1
Grilled Onions 45 3 1 1 5 55 1 1
Grilled Peppers 30 2 2 1 3 50 0 1
Grilled Shroom 40 0 0 0 3 0 1 0
Guacamole 60 5 2 1 4 220 1 2
Jalapenos 20 2 0 0 1 448 1 1
Pico de Gallo 15 0 1 1 3 220 0 0
Queso 150 13 0 6 5 590 4 4
Rice 110 0 0 3 23 135 2 3
Sour Cream 90 8 0 2 2 23 2 2
Extras (10” Tortilla) Serving size is portion for 10” junior burritos







Flour Tortilla 170 5 1 5 28 220 4 5
Whole Grain Tortilla 210 6 5 6 34 380 4 5
Black Beans 40 0 3 3 7 106 0 1
Pinto Beans 18 0 3 2 6 43 0 1
Rice 55 0 0 2 12 68 1 1
Cheese 55 5 0 4 0 90 2 2
Queso 75 7 0 3 3 295 2 2
Guacamole 30 2 1 0 2 110 1 1
Sour Cream 60 5 0 1 1 15 2 1
Pico de Gallo 8 0 1 0 2 110 0 0
Grilled Shroom 20 0 0 0 2 0 0 0
Black Olives 18 2 1 0 1 125 0 1
Jalapenos 10 1 0 0 1 224 0 0
Bacon 170 13 0 9 0 450 4 4
Grilled Onions 23 1 0 0 3 28 1 1
Grilled Peppers 15 1 1 0 2 25 0 0
Corn Pico 25 1 1 1 4 100 0 1
Side of Chips 330 13 3 5 48 105 7 9
Tacos
Nutrition information includes items as listed on menu using black beans for bean selections
Calories Fat Fiber Protein Carbs Sodium Points Points+
Over Achiever
(Soft Flour Tortilla)








Chicken 428 18 7 26 40 801 9 11
Steak 418 18 7 23 40 871 9 11
Pork 416 18 7 23 40 936 9 11
Ground Beef 423 19 7 20 42 906 9 11
Tofu 403 19 8 19 41 826 9 10
Fish 416 17 7 25 40 748 9 10
No Meat 348 15 7 14 40 681 7 9
Over Achiever
(Crispy Corn Taco Shell)








Chicken 768 37 11 28 79 606 18 20
Steak 758 37 11 25 79 676 17 19
Pork 756 37 11 25 79 741 17 19
Ground Beef 763 38 11 22 81 711 18 20
Tofu 743 38 12 21 80 631 17 19
Fish 756 36 11 27 79 553 17 19
No Meat 688 34 11 16 79 486 16 18
Unanimous Decision (Soft Flour Tortilla)







No Meat 333 14 7 14 40 677 7 9
Tofu 388 18 8 19 41 822 8 10
Unanimous Decision (Crispy Corn Taco Shell)







No Meat 673 33 11 16 79 482 15 18
Tofu 728 37 12 21 80 627 17 19
The Funk Meister
(Soft Flour Tortilla)








Chicken 353 12 6 25 38 679 7 9
Steak 343 12 6 22 38 749 7 9
Pork 341 12 6 22 38 814 7 9
Ground Beef 348 13 6 19 39 784 7 9
Tofu 328 13 7 18 39 704 7 9
Fish 341 11 6 23 38 627 7 9
No Meat 273 9 6 13 38 559 5 7
The Funk Meister
(Crispy Corn Taco Shell)








Chicken 693 31 10 27 77 484 16 18
Steak 683 31 10 24 77 554 15 18
Pork 681 31 10 24 77 619 15 18
Ground Beef 688 32 10 21 78 589 16 18
Tofu 668 32 11 20 78 509 15 18
Fish 681 30 10 25 77 432 15 18
No Meat 613 28 10 15 77 364 14 16
Taco Extras







Black Beans 60 0 5 4 10 159 0 1
Pinto Beans 27 0 4 3 9 65 0 1
Rice 55 0 0 2 12 68 1 1
Cheese 55 5 0 4 0 90 2 2
Queso 75 7 0 3 3 295 2 2
Guacamole 30 2 1 0 2 110 1 1
Sour Cream 45 4 0 1 1 11 1 1
Pico de Gallo 8 0 1 0 2 110 0 0
Grilled Shroom 20 0 0 0 2 0 0 0
Black Olives 18 2 1 0 1 125 0 1
Jalapenos 10 1 0 0 1 224 0 0
Bacon 85 7 0 5 0 225 2 2
Grilled Onions 23 1 0 0 3 28 1 1
Grilled Peppers 15 1 1 0 2 25 0 0
Corn Pico 25 1 1 1 4 100 0 1
Southwest Slaw 53 5 0 0 2 68 1 1
Quesadillas
Nutrition information includes items as listed on menu using 10” flour tortilla
Calories Fat Fiber Protein Carbs Sodium Points Points+
John Coctosan
w/ Black Beans








Chicken 774 38 11 53 52 1381 18 19
Steak 755 38 11 48 52 1520 17 19
Pork 750 37 11 47 52 1651 17 19
Ground Beef 765 40 11 41 55 1591 18 19
Tofu 725 39 12 39 54 1430 17 18
Fish 750 35 11 50 52 1276 17 18
No Meat 615 31 11 29 52 1141 14 15
Super KingPin (Veg)
w/o beans








No Meat 495 30 2 21 33 823 12 13
Tofu 605 38 3 31 34 1112 15 16
Chicken Club Quesadilla w/o beans







Chicken 1115 79 1 62 31 1946 29 29
Steak 1096 79 1 57 31 2086 28 29
Pork 1091 78 1 56 31 2216 28 28
Ground Beef 1106 81 1 50 34 2156 29 29
Tofu 1066 80 2 48 33 1996 28 28
Fish 1091 76 1 59 31 1841 28 28
No Meat 956 72 1 38 31 1706 25 25
Quesadilla Extras / Substitutions







Whole Grain Tortilla 210 6 5 6 34 380 4 5
Flour Tortilla 170 5 1 5 28 220 4 5
Black Beans 120 0 9 8 20 318 2 2
Pinto Beans 55 0 8 7 21 129 0 2
Rice 110 0 0 3 23 135 2 3
Cheese 220 18 0 14 0 360 6 6
Queso 150 13 0 6 5 590 4 4
Guacamole 60 4 2 1 4 220 1 1
Sour Cream 90 7 0 2 2 23 2 2
Pico de Gallo 15 0 1 1 3 220 0 0
Grilled Shroom 30 0 0 0 3 0 1 0
Black Olives 35 3 1 0 2 250 1 1
Jalapenos 20 1 0 0 1 448 0 0
Bacon 170 13 0 9 0 450 4 4
Grilled Onions 45 2 1 1 5 55 1 1
Grilled Peppers 30 2 2 1 3 50 0 1
Corn Pico 50 1 1 1 8 200 1 1
Salads
Nutrition information includes items as listed on menu using a crispy salad bowl
Calories Fat Fiber Protein Carbs Sodium Points Points+
Close Talker







Chicken 844 46 13 45 61 1438 20 22
Steak 825 46 13 40 61 1578 20 21
Pork 820 45 13 39 61 1708 19 21
Ground Beef 835 48 13 33 64 1648 20 21
Tofu 795 47 13 31 63 1488 19 21
Fish 820 43 13 42 61 1333 19 20
No Meat 685 39 13 21 61 1198 16 18
Personal Trainer (Veg)







No Meat 685 39 13 21 61 1198 16 18
Tofu 795 47 13 31 63 1488 19 21
Salad Extras / Substitutions







Crispy Whole Grain Salad Bowl 350 21 4 6 35 440 8 9
Crispy Salad Bowl 390 26 1 5 34 230 10 11
Black Beans 120 1 9 8 20 318 2 2
Pinto Beans 55 0 8 7 19 129 0 2
Rice 110 0 0 3 23 135 2 3
Cheese 110 9 0 7 0 180 3 3
Queso 150 13 0 6 5 590 4 4
Guacamole 60 5 2 1 4 220 1 2
Sour Cream 90 8 0 2 2 23 2 2
Pico de Gallo 15 0 1 1 3 220 0 0
Grilled Shroom 40 0 0 0 3 0 1 0
Black Olives 35 3 1 0 2 250 1 1
Jalapenos 20 2 0 0 1 448 1 1
Chipotle Ranch 225 23 0 1 3 225 6 6
Southwest Vin 195 20 0 0 4 533 6 6
Grilled Onions 45 3 1 1 5 55 1 1
Grilled Peppers 30 2 2 1 3 50 0 1
Corn Pico 50 2 1 1 8 200 1 1
Fajitas
Nutrition information includes items as listed on menu using flour tortilla for wrap selection
Calories Fat Fiber Protein Carbs Sodium Points Points+
Fat Sam







Chicken 1108 57 9 75 71 1828 26 28
Steak 1070 57 9 65 71 2107 25 28
Pork 1060 56 9 63 71 2368 25 27
Ground Beef 1090 62 9 51 77 2248 26 28
Tofu 1010 59 11 47 74 1927 24 27
Fish 1060 53 9 69 71 1618 25 27
No Meat 790 44 9 27 71 1348 19 21
Alfredo Garcia







Chicken 961 45 7 73 66 1587 22 25
Steak 922 45 7 63 66 1866 21 24
Pork 913 44 7 61 66 2127 21 23
Ground Beef 943 50 7 49 72 2007 22 25
Tofu 862 47 9 45 69 1686 20 23
Fish 913 41 7 67 66 1377 21 23
No Meat 643 32 7 25 66 1107 15 17
Fajita Extras / Substitutions







Flour Tortillas 330 9 3 9 54 420 7 9
Black Beans 120 1 9 8 20 318 2 2
Pinto Beans 55 0 8 7 19 129 0 2
Rice 110 0 0 3 23 135 2 3
Cheese 220 18 0 14 0 360 6 6
Queso 150 13 0 6 5 590 4 4
Guacamole 60 5 2 1 4 220 1 2
Sour Cream 90 8 0 2 2 23 2 2
Pico de Gallo 15 0 1 1 3 220 0 0
Grilled Shroom 40 0 0 0 3 0 1 0
Jalapenos 20 2 0 0 1 448 1 1
Bacon 170 13 0 9 0 450 4 4
Grilled Onions 45 3 1 1 5 55 1 1
Grilled Peppers 30 2 2 1 3 50 0 1
Corn Pico 50 2 1 1 8 200 1 1
Nachos
Nutrition information includes items as listed on menu and black beans as bean selection
Calories Fat Fiber Protein Carbs Sodium Points Points+
Billy Barou







Chicken 1509 79 18 62 145 3656 36 40
Steak 1490 79 18 57 145 3796 36 40
Pork 1485 78 18 56 145 3926 35 39
Ground Beef 1500 81 18 50 148 3866 36 40
Tofu 1460 80 19 48 147 3706 35 39
Fish 1485 76 18 59 145 3551 35 39
No Meat 1350 72 18 38 145 3416 32 36
Ruprict (Veg)







No Meat 1300 70 17 36 137 3216 31 35
Tofu 1410 78 18 46 139 3506 34 38
Nacho Extras / Substitutions







Chips 660 26 6 10 96 210 15 18
Black Beans 120 1 9 8 20 318 2 2
Pinto Beans 55 0 5 7 19 129 0 2
Rice 110 0 0 3 23 135 2 3
Cheese 110 9 0 7 0 180 3 3
Queso 450 39 0 18 15 1770 12 13
Guacamole 60 5 2 1 4 220 1 2
Sour Cream 90 8 0 2 2 23 2 2
Pico de Gallo 15 0 1 1 3 220 0 0
Grilled Shroom 40 0 0 0 3 0 1 0
Black Olives 35 3 1 0 2 250 1 1
Jalapenos 20 2 0 0 1 448 1 1
Chipotle Ranch 225 23 0 1 3 225 6 6
Grilled Onions 45 3 1 1 5 55 1 1
Grilled Peppers 30 2 2 1 3 50 0 1
Corn Pico 50 2 1 1 8 200 1 1
Kids Meals
Nutrition information includes items as listed on menu using flour tortilla for wrap selection
Calories Fat Fiber Protein Carbs Sodium Points Points+
Moo Moo Mr. Cow
w/ Black Beans (8” Flour Tortilla)








Chicken 266 10 3 17 27 397 6 7
Steak 259 10 3 15 27 443 5 7
Pork 258 10 3 15 27 487 5 7
Ground Beef 263 11 3 13 28 467 6 7
Tofu 249 10 3 12 28 413 5 6
Fish 258 9 3 16 27 362 5 6
No Meat 213 8 3 9 27 317 4 6
Power Wagon
w/o Beans (6” Soft Flour Tortilla)








Chicken 285 12 1 21 26 410 7 8
Steak 276 12 1 18 26 480 6 7
Pork 273 12 1 18 26 545 6 7
Ground Beef 281 13 1 15 28 515 7 8
Tofu 261 12 2 13 27 435 6 7
Fish 273 11 1 19 26 358 6 7
No Meat 206 9 1 9 26 290 5 6
Power Wagon
w/o Beans (Crispy Corn Taco Shell)








Chicken 325 31 5 23 65 215 8 17
Steak 616 31 5 20 65 285 14 16
Pork 613 31 5 20 65 350 14 16
Ground Beef 621 32 5 17 67 320 14 17
Tofu 601 31 6 15 66 240 14 16
Fish 613 30 5 21 65 163 14 16
No Meat 546 28 5 11 65 95 12 15
Mini Masterpiece
w/o beans (8” Flour Tortilla)








Chicken 378 22 2 20 23 643 9 10
Steak 372 22 2 18 23 689 9 10
Pork 370 22 2 18 23 733 9 10
Ground Beef 375 23 2 16 24 713 9 10
Tofu 362 22 2 15 23 659 9 9
Fish 370 21 2 19 23 609 9 9
No Meat 325 20 2 12 23 563 8 9
Extras / Substitutions







Soft Flour Tortilla Shell (6”) 150 4 1 5 26 200 3 4
Crispy Corn Taco Shell 490 23 5 7 65 5 11 13
Flour Tortilla (8”) 110 3 1 3 18 140 2 3
Black Beans 20 0 2 1 3 53 0 0
Pinto Beans 9 0 1 1 3 22 0 0
Rice 28 0 0 1 6 34 1 1
Cheese 55 5 0 4 0 90 2 2
Queso 75 7 0 3 3 295 2 2
Guacamole 30 2 1 0 2 110 1 1
Sour Cream 90 8 0 2 2 23 2 2
Pico de Gallo 8 0 1 0 2 110 0 0
Grilled Shroom 20 0 0 0 2 0 0 0
Black Olives 18 2 1 0 1 125 0 1
Jalapenos 10 1 0 0 1 224 0 0
Bacon 85 7 0 5 0 225 2 2
Grilled Onions 23 1 0 0 3 28 1 1
Grilled Peppers 15 1 1 0 2 25 0 0
Corn Pico 25 1 1 1 4 100 0 1
Rice Bowls
Nutrition information includes items as listed on menu
Calories Fat Fiber Protein Carbs Sodium Points Points+
Pulled Pork Rice Bowl 655 24 10 42 75 1659 14 17
Grilled Chicken Rice Bowl 854 42 12 46 77 1314 20 22
Marinated Tofu Rice Bowl 700 23 14 32 82 1583 15 17
Extras & Add On
Serving size was unavailable on some items so assumes as served
Calories Fat Fiber Protein Carbs Sodium Points Points+
Chips 660 26 6 10 96 210 15 18
Side of Chips (with entrees) 330 13 3 5 48 105 7 9
Side of Queso 150 13 0 6 5 590 4 4
Cup of Queso 460 39 0 18 15 1760 12 13
Bowl of Queso 920 77 1 36 30 3530 25 26
Side of Guacamole 60 5 2 1 4 220 1 2
Cup of Guacamole 180 14 6 3 12 660 4 5
Bowl of Guacamole 360 27 12 6 24 1320 9 9
Side of Pico de Gallo 15 0 1 1 3 220 0 0
Cup of Pico de Gallo 45 0 3 2 9 660 0 1
Bowl of Pico de Gallo 90 0 6 4 18 1320 1 2
Chicken Enchilada Soup (Cup) 180 11 2 9 13 860 4 5
Chicken Enchilada Soup (Bowl) 360 21 5 18 26 1730 8 9
Southwest Chili (Cup) 204 7 4 12 23 858 4 5
Southwest Chili (Bowl) 408 15 8 23 47 1716 9 10
Desserts
Calories Fat Fiber Protein Carbs Sodium Points Points+
Chocolate Chunk Cookie 170 8 1 2 23 125 4 5
White Chocolate Cookie 180 9 1 2 22 125 4 5
Oatmeal Raisin Cookie 160 6 1 2 23 115 4 4